Kathy Ireland - Total Fitness Workout
Starring: Kathy IrelandStudio: Allumination
MPAA Rating: NR (Not Rated)
Format: Color, DVD-Video, NTSC
Running Time: 90 minutes
DVD Release: January 2nd 2007
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User Reviews
This is a great workout :) - Rating: 5/5
This is a fantastic low impact workout that really gets your heart a pumpin. I originally had this in VHS format but wore it out so i'm anxiously awaiting the delivery of my new DVD format lol. Even if you get used to this workout and feel as if you aren't huffing and puffing enough to burn off many calories you can always add arms even when Kathy isn't or if you really want to kick your butt add some light strap one leg weights!
Kathy Ireland- Total Fitness Workout - Rating: 2/5
I wasn't too pleased with this DVD. If you are a beginner or need something very low impact than this DVD would be very good for you. Just wasn't what I expected and wasn't for me. I gave it to my grandmother who said she didn't even break a sweat.
A video you can stick with! - Rating: 5/5
I am not very coordinated and really hated other aerobic workouts I had tried. This one is fairly easy to follow, Kathy is very encouraging AND there is a plus size woman in the workout who dropped out at different levels - so I didn't feel so bad when I couldn't do the whole thing at first. I like the way it's broken up because you can do 20 or 30 min on different days and still get a great workout. I was doing this one before I got pregnant again and this is my video of choice for getting back in shape.
Quick and Great - Rating: 5/5
Buy this workout if you're a busy mom without a lot of time to workout. I have used this workout for almost 10 years and I still love it. If you're short on time, like I am b/c I've got a toddler and a newborn, It's short enough that you still have a little personal time after you've completed the aerobics section but it's effective enough to give you the results you want. It's also low-impact so there's not a lot of bouncing around which is great for getting back in shape after pregnancy. The additonal segments are wonderful and effective for toning and shaping and you can do those while your toddler and baby are awake!! Please do yourself a favor and buy this one -- I've been working out for years and this is one of the best workouts I've ever used -- it's a keeper.
Kathy Ireland: Total Fitness Workout - Rating: 5/5
Since I had my tummy tuck in July I wasn't too excited about exercising again but this DVD has made me WANT to exercise again!
