Gilad Elite Forces, Fat Burning Workout
Starring: Gilad: Elite Forces Fat Burning WorkoutStudio: Gilad' Production LTD
MPAA Rating: G (General Audience)
Format: Color, DVD-Video, HiFi Sound, NTSC
Running Time: 55 minutes
DVD Release: January 1st 2007
Buy DVD:
DVD Review
Join Gilad and a group of Navy Seals, Marines and civilians as they take you through thisaction-packed, high-energy workout designed to give you results!
User Reviews
Cool workout ;-O - Rating: 5/5
This cool dvd workout has been filmed on an actual US Navy aircraft carrier. That's a first I think. Anyway, this is the second dvd of Gilad's that I've bought and I'm very impressed with it.
It's a bootcamp kickboxing workout. The exercisers are civillians and Navy sailors and Marines. It's easy to follow, but it's no nonsense either just like you'd expect in a bootcamp workout. There is the classic kickboxing type moves and a good amount of core workout too. The moves are taught as basically as possible, and then he adds layers to these moves to make them more challenging. All you really need is some weights and energy and you're good to go.
The change of scenery is refreshing and Gilad's friendly (but very motivating) approach is just enough to push you through to the end. He's a great instructor and based on this dvd, I'd go out and get more of his workouts. I really like this one a lot.
Gilad is great again - Rating: 5/5
Man you can't beat Gilad...22 years on tv and still pumping out hot DVDs. Liked this one too!
Must Like Combat Moves - Rating: 3/5
I was a little disappointed with this workout. A lot of it was built around what I think must be hand-to-hand combat moves. I was really looking for more of a straight-forward cardio workout (ie: jumping jacks, lunges, squats, etc.). Gilad is as usual a great teacher, but I prefer his other workouts a lot more.
