3 2 1 Dance

Starring: Petra Kolber
Director: Petra Kolber and Rick Ojeda
Studio: Petra Kolber Inc
Format: NTSC
Running Time: 55 minutes
DVD Release: May 1st 2008

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User Reviews

Fantastic workout - don't wait for Amazon :-) - Rating: 5/5

I don't know why Amazon keeps releasing workout dvds so long after other online retailers have them in stock. I bought this a couple of weeks back and I'm really enjoying it.
Petra is a great instructor. This is about the 5th of hers I own and she's very good. She's outgoing and encouraging and makes you have fun. This is an easy to follow workout that will burn calories and you don't realise that you are in fact working out because you're enjoying yourself. Each of the dance combinations start off with a basic pattern and then you build up on them. With all the arm movements too, it makes your heart rate faster and burn heaps of fat.
It's about 55 minutes all up (including warm up and cool down) and it goes really quick. It's got great music and I can't stress enough how good this is. It's become one of my favourite workouts and even if I don't feel like exercising, just beginning this hooks me in till it's done. I highly recommend it to everyone.

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