10 Minute Solution: Slim and Sculpt Pilates
Starring: Suzanne BowenStudio: Starz / Anchor Bay
MPAA Rating: NR (Not Rated)
Format: Color, DVD-Video, Full Screen, NTSC
Running Time: 54 minutes
DVD Release: September 4th 2007
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DVD Review
Efficient effective Pilates exercises that focus on getting that sculpted look are contained on this program. Each workout is only 10 minutes long so finding time is no longer an issue to get a health club-quality Pilates session.System Requirements:Running Time: 54 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131534399 Manufacturer No: DV15343
User Reviews
Excellent! - Rating: 5/5
Excellent product indeed. Mine came with a pilates band included which was a plus. I plan to buy more of her videos.
Great product - Rating: 5/5
I enjoyed this DVD. All of the routines were easy to learn and I felt the results immediately. It initially went a little fast for me since I don't know how to do pilates, but once I learned the routines, it was easy to do.
Pilates Workout - Rating: 5/5
I exercise every day and this DVD really gives you a great workout. I really like the 10 minute segments. If you don't have time to do the whole DVD, you can just pick and choose the segments you really want to do. Great DVD.
Pilates tape with band - Rating: 5/5
I'm sure the band must make a difference in the pilates tape. It puts much stress on the exercise you are doing. I like the 10 minute tapes because you can pick which exercise you want to concentrate on & in the order you want to use them. If I don't have time to use the whole tape I just pick a few & always end with the cool down. The instructor is good at explaining (& if you are new at it you improve every time you use it).
It takes time to perfect some of the exercises (I am new to the band), but practice makes perfect.
Wonderful, quick excerise - Rating: 5/5
I would highly recommend this dvd to anyone who is in a hurry and thinks they can not excerise. This dvd is wonderful and it really works you out in those 5 ten minutes workouts. Absolutely love this video.
