Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk
Starring: Leslie SansoneStudio: Starz / Anchor Bay
MPAA Rating: NR (Not Rated)
Format: Color, DVD, Full Screen, NTSC
Running Time: 65 minutes
DVD Release: December 2nd 2008
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DVD Review
Are you ready to sweat? Then let Leslie show you how to ?walk like a runner? in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie?s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on?put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!
User Reviews
Highly recommended for people who love to eat and manage their weight - Rating: 5/5
I can honestly say that I am a Leslie Sansone veteran exerciser and expert since I own just about every walking video she has ever produced and have memorized all her routines. This is the one workout video I use more than any other for the following reasons .... 1) it's a 5 miler with no breaks, which means I can get in an extra long workout in less time, 2) the jogging intervals means a greater calorie burn, 3) her usual clear cues are easy to follow 4) the music and her pep talk keeps you motivated to keep going without getting bored 5) because this is a walking/jogging workout, you can vary the intensity yourself depending on your own fitness and energy level.
Leslie is my favorite video exercise instructor for so many reasons, but mainly because she's such a likeable person and she makes all her workouts fun and nonintimidating or complicated. If you know how to walk, perform knee-ups, side step or perform grapevines, kick and jog, than you can do her workouts.
This really is a no excuse workout, as she usually likes to say. I'm so happy she has finally created 5 mile workouts. She has produced 2 other 5 mile workouts, but I like this one over those others, because it has no breaks, meaning I can get in those 5 miles in less time and keep your heartrate up the entire time.
Another reason why I love this workout is, it allows me to have those weekend splurges and not gain any weight!! That's the best reason of all to love this workout.
Awesome Workout! - Rating: 5/5
This workout is amazing, but my order took longer than expected to come in. Thanks.
Walking to get in shape - Rating: 5/5
I really love Leslie Sansone's workouts. I have never liked any other workout videos, they all seem so ridiculously complicated. Leslie has something for everyone, it's fast paced without being confusing. I started out with 3 miles and I have actually worked myself up to going out and running 5 miles. She is very motivational.
Challenging Workout - Rating: 5/5
I bought this DVD to add to my other DVD by Leslie Sansone "walk Away the Pounds; 3 mile." I maily bought this to add variety as I had used her other DVD for 2 plus years. I was pleasantly surprised by the challenge of this DVD. Leslie has added 2-3 more step routines expanding what was offered in the first DVD I purchased. It was also nice to have the miles crank by at a quicker pace and do the equivalent of 4 miles that was the equivalent of 3 miles on the first DVD I purchased. In short, the total 5 miles went by quickly. The music was a lively more up to date disco type music that works well for aerobic even if you wouldn't normally listen to this type of music. Definitely worth the money!
Awesome!!! - Rating: 5/5
I just received this in the mail today. I am sitting here in my pajamas looking at it to familiarize myself with it and I could not help but to get up and start walking!! It is just that motivating. She is very easy to follow and still get a good workout. Really gets your heart rate going. No excuse workout!!
