Dance off the Inches: Dance It off Ballroom

Starring: Kristina Milova
Director: Andrea Ambandos
Studio: Starz / Anchor Bay
MPAA Rating: NR (Not Rated)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Running Time: 43 minutes
DVD Release: December 2nd 2008

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DVD Review

Getting Fit Doesn?t Have To Feel Like Work. Anyone can dance off the inches. We?ve made it easy. Ten moves are all you need to dance this ballroom routine ? and we?ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You?ll want to do this workout because it?s FUN ? and that?s the secret. The more you do it, the more inches you?ll lose. It?s that simple. Losing inches has never been so easy!

Welcome to Dance Off the Inches: Dance It Off Ballroom. This non-stop cardio ballroom routine will zap calories and help you dance your way to body confidence. Not only will you feel great doing this workout, but you can also take these steps with you to the dance floor. Ballroom dancer Kristina Milova has created mini dance routines for this workout using three of the most popular styles of ballroom dance ? and no partner is needed. Once you start moving your feet, it will be easy to see how ballroom dance peels off the pounds! So get ready to samba, cha cha, and jive your way to a dancer?s body!

This program features the Dance Off The Inches Step Guide. In just 10 minutes, your dance leader will teach you the 10 steps that you?ll need to easily dance off the inches through this whole program.

User Reviews

DVD worth having - Rating: 5/5

DVD came promptly and the price, even with shipping, was less than I would have paid locally.


Amelia 1979 - Rating: 5/5

I love this dvd. I begin to sweat during the warm-up and when I'm done, my clothes are wet. I can see and feel a difference in my abs in just 2 weeks. I enjoy during the dances because they are easy and fun to do and it's a quick 43 minutes. Best dvd I've bought.


Dance off the Inches review - Rating: 5/5

The item arrived as described and in a timely manner. The step-by-step breakdown of the dance steps for the Cha-Cha; the Samba & the Jive are helpful for a novice. It takes a minute (or two) to copy what is being taught; however, with consistent practice, you'll feel like you have the basics of each dance. When you decide to watch dance shows featuring these dances, you'll see if the routines are true to the core dance.


Pretty fast moving! - Rating: 3/5

I found the video moved too quickly in the "learning" stage. There wasn't time to learn before moving on to the next thing.


A change of pace - Rating: 3/5

This video is a nice change of pace from the typical exercise videos. It is a good workout, but not a challenge to complete. It is extremely well coached and the steps are not difficult to follow. A nice addition to your exercise video collection.