Slim Sculpt
Starring: Ellen BarrettDirector: Seth D. Stein
Studio: The Studio by Ellen Barrett
Format: Dolby, NTSC
Running Time: 45 minutes
DVD Release: February 1st 2008
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DVD Review
Welcome to 21st century body sculpting! In this 45minute workout, we use light weights to lengthen, strengthen and tone the major muscles of the body, without building bulk. The best of Pilates, dance and strength training is seamlessly blended to slenderize and energize. Great for all fitness levels. One set of light hand held weights (2-3lbs each) recommended.
User Reviews
Great Upper Body Workout! - Rating: 4/5
This workout is relatively laid back compared to the workouts I usually do. While legs and core work are incorporated into this workout, the intensity is at its highest during the upper body exercises. I used three pound weights, it was not easy!
I gave it four stars because the sculpting wasn't as intense in the lower body. I highly recommend this for the upper body work, and for the relaxed feeling it leaves you with once you're finished =)
Rosanna - Rating: 5/5
Excellent work out. Ellen is fantastic. She gives clear direction, is upbeat, and motivating. You feel energized after the workout.
not as challenging as her other workouts - Rating: 3/5
I am sad to say I'm a little disappointed with Ellen's Studio workouts :( I swear by her Crunch DVDs - love love LOVE them! I've been doing them for several years now and I love love LOVE my results. The Studio Slim Sculpt is very low impact and a very light workout.
I'd absolutely recommend this for an "off" day. Besides the light workout, Ellen always has an upbeat attitude and makes you really want to do your best.
I guess I'm just bias to her Crunch days.
love this workout - Rating: 5/5
Love it! 45min goes by so fast. It's great to do while my daughter is napping!
Great DVD - Rating: 5/5
I have 3 of Ellen Barretts STudio workout DVDs and all are great workouts and lots of fun. I would highly recommend them.
