Yoga Quick Fixes - Ana Brett & Ravi Singh
Starring: Ana Brett & Ravi SinghDirector: raviana productions
Studio: raviana.com
Format: NTSC
Running Time: 180 minutes
DVD Release: July 1st 2007
Buy DVD:
DVD Review
Yoga Quick Fixes - Feel Fabulous Fast Workouts. This DVD compresses 5000 years of ancient knowledge into one powerful presentation! It's A-Z collection of 5-25 min. customizable workouts which have stood the test of time because they work! In addition to powerful whole-body workouts, this DVD features mini-sets for everything from anxiety, asthma, digestive disorders, headaches, depression, stress, and sciatica, to fatigue, PMS, and many other contemporary concerns. This DVD features cutting edge music and over 3 hrs. of workout options.
User Reviews
Worth $1,000 - Rating: 5/5
I just started buying their DVD's. I have done hatha yoga for years and had slipped away from a daily practice, then slipped into no practice at all. I stumbled into kundalini a few years ago and stumbled again into this couple just recently. I started out by laying down watching it and just doing the breathing and whatever else I could do with almost no effort. I'm not kidding.
Then I cleared out a spot to do it. Then decided I needed a better, bigger, quieter spot.
I pulled my back a little this week and I forced myself into my better, bigger, quieter spot to actually do some of this DVD---and it worked so well I couldn't believe it. I slept like a rock. I definitely did not do the whole DVD, just a couple of sections and the easiest, easiest ones in those sections. It's a little bit of magic.
I'm getting all their DVD's. I want to see everything.
POTENT AND POWERFUL!!!!!!!!!! - Rating: 5/5
This DVD is Awesome using tecniques that date back to when there weren't any quick fix pills. The antiquated chiropractor and pharmacist were Yogis and people forget that. There is no other Yoga DVD like this one. Try Yoga To trully get to the base of your emotional suffering and physical discomfort. Well done Ravi and Ana for yet another all inspiring DVD. Keep them coming!
Makes it easy to fit in your daily yoga - Rating: 5/5
I enjoy this dvd for its versatility. I try to do yoga each morning for 25-40 minutes. This morning I woke up late and didn't have as much time as normal, so I tried one of the segments from the Yoga Quick Sets (Energy to Burn) at 12 minutes. I honestly feel that I got nearly as much out of it as I do the longer segments. The other set from that menu I have tried is the Kundalini Superset which is about 22 minutes and a good overall workout. Usually with this DVD I do the 14-minute energy set on the main menu, which includes exercises that should be done every day according to the dvd, followed by one or two specific yoga quick fixes. The PMS quick fix really seemend to help me last month, and I also particularly like the ones for depression, digestion, and headaches. I think my favorite Ravi and Ana dvd so far is still Fat-free Yoga, but this is a close second. I also own Kundalini Yoga for Beginners and Beyond and Dance the Chakras -- all are wonderful and rotated regularly with this one.
Ravi & Ana continue to put out quality Yoga DVDs - Rating: 5/5
I have about seven of Ravi & Ana's DVDs which I've been using for almost four years, and I LOVE Yoga Quick Fixes. It's probably my favorite of all, (and I love Warrior Workout, New/Improved Fat Free Yoga, Yoga Beauty Body, and Yoga Cleanse). With Yoga Quick Fixes, I particularly enjoy how you can customize your own workout, a feature I know they've updated using their matrix system on previously released DVDs. I've been doing Yoga Quick Fixes primarily in the morning (empty stomach, right after I wake up), and the customizing feature, in particular, is fantastically useful for establishing your own pre-work morning routines-- putting me in a truly positive frame of mind for starting my day.
One of the other things I enjoy most about Yoga Quick Fixes is how specific Ravi & Ana target various ailments, delineating how each exercise addresses specific issues. It's edifying to know how the digestive exercises also address deep fears, for example. I also love learning new variations for previously familiar exercises like grinding your stomach clockwise and counter clockwise using sipping breaths to address balancing stomach lining. Ironically, though the exercises may target particular issues, I find so many additional benefits in them. The memory cat/cow exercises are just fantastic, overall, promoting such well-being, results I feel during and after the exercise. I also love many of the headache exercises. All of the exercises just contribute to a much deeper and richer sense of physical and mental peace and well-being. The delete depression meditation is really cool, too.
All of Yoga Quick Fixes is great, including many of the Quick Workouts. Try it out. You can't be disappointed! I feel more gratified using this DVD than several of the others. And one of my favorites exercises in past DVDs is Eagle from the Improved Fat Free Yoga.
Excellent - Rating: 5/5
This is an excellent DVD. Lets you choose which problem you'd like to treat. The quick fixes are for a variety of problems. They include: PMS, depression, digestion, stress, asthma, headache, addiction, insomnia, anxiety.Also included, a warm up set, 3 meditiations, a section for strength and flexability, and a 22 minute Yoga "super set". The total running time is about 3 hours. I loved the music too.
