The KMC Gym

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DeNiro
well we have so many differnt KMC this and that i thought i would post my favorite place in the whole wide world. THE GYM!!!!!!!!!!

well ill take u threw a run threw of where everythng is at.

over there we got the cardio room for those people that would like to loose more fat weight then put on muscel. here is our squat racks u can do squats shrugs standing miltary good mornings and pleanty other ecersises there. u got ur basic free wieghts over here the dumbells range from 10 pounds to 160 pounds. we got many plate station racks the plates go from 10 pounds to 45 pounds. and we have many more excersises here hammer streantghs cabels benches incline decline benches dip rack dip machine etc etc this place is really also just to mess around ad ask actull qeustions u might have about working out if u want ne advice ill be up in front either eating or ill be lifting o have fun


*walks over to the squat rack and starts to load on plates*

one two three four five six seven eight nine ten oooo boy what a set laughing out loud

LarryTheArch
*LTA takes two 60 pound dumbells and does 50 curls before accidentally dropping them on his toe*
ah crapidoodles!

VallejoKid707
goes to the cardio room...

DeNiro
50 curls with the 60's u beast u laughing out loud and that hurts i actully seriosuly dropped a 45 pound plate on my foot today oo that was horribel

DeNiro
starts to do the leg press puts 26 , 45 pound plates on it the funny thing is i can actully do that in real life 1170 pounds

silver_tears
*hits the showers* embarrasment

bLooMiLiCioUs
lolwink not surprisedsmile

DeNiro
stops leg pressing and runs into the showers after silver tears laughing out loud

LarryTheArch
hey its a virtual gym... besides I cant even to a single curl with a fifty pounder... thirty definitly (maybe 50 curls) maybe 40s, but no way in hell would I be able to do even a single curl with 50 pounders.
my legs however are much much much stronger than my arms, they can lift 160 easily...

hurt like a *****, eh? I'll be sure not to do that

Dogbert
*starts to curl 5 lb. weights*
dun worry i will gradually increase the weight

silver_tears
laughing out loud awwwwwwww

LarryTheArch
oh so your after Silver Tears huh. *wonders what they're doing... or who*

LarryTheArch
mins 10 pounds

DeNiro
I was just kidding LTA i cant do 50 curls with the 60s even r u kidding me i do the 60's in real life for only like 8 reps each arm i was just joking with u about the beast thing laughing out loud but ne way dogbert u crack me up laughing out loud

DeNiro
I like my lil virtual gym i got here lol the nice thing is i can workout and not have trouble walking or movin the next day but i still got to lift in real life and yes i am sore every single day i walk like an old man seriously after leg day stick out tongue

LarryTheArch
like I said beastie boy, its the virtual world, and at 50 curls in real life with 30's, my arm is sore as hell...

DyceIBG
*Brings in fake weights and pretends to be straining to impress the ladies*

LarryTheArch
*Grabs fake weights and lifts them with a pinkie*
gawd thats heavy

DeNiro
*runs over behind Dyvebig's bench takes off the fake weights and puts one real plates stick out tongue

silver_tears
*yawns and does arobic stretches*

bLooMiLiCioUs
*yawn* unimpressed
*joins silver*

LarryTheArch
already stole them and proved to everybody that their fake

*Replaces the fake weights with real ones and puts THEM back*

DeNiro
can i spot u ladies while doing ur stretches he he he evil face starts flexing in the mirrior

LarryTheArch
*Throws fake weight at DeNiro*

bLooMiLiCioUs
unimpressed
*continues stretching*

silver_tears
*stretches extra hard* whistle

LarryTheArch
*throws the other fake weight at that unimpressed person* impressed yet!?

DeNiro
*catches it and starts juggeling all the other fake weights he has in his hands*

LarryTheArch
*walks up DeNire* pssssst... throw a fake one at one of the unimpressed girls

bLooMiLiCioUs
tsk tsk hitting on a girl now huhwink

silver_tears
*bends over and stretches legs* stick out tongue

Darth Revan
*walks in with no shirt on, goes over to the dumbells and starts lifting the 160 pounder*

one two three four...

LarryTheArch
eeek! shes onto me

bLooMiLiCioUs
*lifts leg onto bar*whistle

LarryTheArch
more fake weights huh

Darth Revan
No these are real. *shows off incredibly buff arms and chest*

LarryTheArch
*picks up 160 pounders and attempts to lift 'em and impress the girls...
but then breaks both arms painfully, I yell and fall to the ground... *"Not Again!"

LarryTheArch
*mutters showoff under breath*

silver_tears
*drools in mid excercise* eek!

Darth Revan
*walks over to LTA and helps him get up*

you okay man

bLooMiLiCioUs
*DR!!!**tries not to be distracted*

DeNiro
walks over to LTA ith shirt out a veins blurring and picks up the 160s and starts incline dumbell pressing them 25 26 27 28 29 oo yea gets done throws them at the mirrior

Darth Revan
*quietly goes over to the benchpress machine and lifts all but one of the plates*

LarryTheArch
yeah I'm fine *DR helps LTA up and sees bones sticking out of the arm.
LTA sees them, and shrugs* whatever...

Darth Revan
you sure? Maybe you should go see a doctor...

LarryTheArch
nah. Happens all de time...

silver_tears
*starts doing gymnastics* whistle

bLooMiLiCioUs
*goes onto the poles*

Darth Revan
*goes to the bar thing and does 30 pull ups*

LarryTheArch
well... maybe i should go to the doctor. *Doctor apears out of nowhere* wow what a coincidence! *Doctor fixes LTA's arm* "Is there a pull-up thingy.

Darth Revan
*buys a bottle of water and a low-carb chocolate bar at the counter*

LarryTheArch
give us a show on the pole!

LarryTheArch
oh wadda ya know! *does 100 one-armed pull-ups (switches arms after 50)

Darth Revan
*warns LTA not to flirt with the ladies*

Darth Revan
*goes to the freeweights and grabs a 70 pounder in both hands and starts doing bicep curls*

Darth Revan
*does 200 one-armed pull ups, switching arms after 100*

bLooMiLiCioUs
whistle i meant the gymastics poles you naughty thingeek!

DeNiro
what the hell kinda gym u think i am running her POLES GYMNASICS ARRRGGGHHHH dont turn this into a pussy gym laughing out loud this is for guys like like the person in my signature laughing out loud just kidding have fun but keep the girly shit down to a minimal

silver_tears
why is that wink

bLooMiLiCioUs
yeah why is thatshifty

LarryTheArch
not flirting... was serious!

and waddaya gonna do?

DeNiro
no fighting my gym if u want to fight take it outside ill be happy to watch it from there

LarryTheArch
uh-huh I refuse to believe that...

LarryTheArch
wasn't fighting, just provoking. besides i got these people on my side: ummmm, uhh, um... nevermind

Darth Revan
Because it's rude.

silver_tears
awwwww a sensitive body builder eek!

LarryTheArch
*Leaves gym* good-bye guys (and girls)

bLooMiLiCioUs
remember - this is a GYM!!!

Darth Revan
Then don't do what ever it was you were doing.

LarryTheArch
oh you think thats rude huh. Well your right it is. But i'll show you rude: flips you off and runs out of the gym*

seriously, I gotta go

bLooMiLiCioUs
gentlemanly one tooeek!eek! ya dun get THAT much nowadays!

DeNiro
Passes out steroids to ne one that wants them *sercertly will think ne one who excepts them is a cheating lil girl that cant get big because there to afriad of hard work and dedication ** oo but here ya go to ne one that wants some

Darth Revan
*heads over to exercise bike*

Darth Revan
*refuses steroids*

DeNiro
as my favorite bodybuilding says


IM NOT HERE TO TALK

your out of toliet paper but ur shelf is filled with supllements. u rent is over due but ur gym payments r always on time. you dont eat out but there is 40 pounds of chicken in ur refridgerator this is dedication this is animal can u handel it????



another fav line is ur not here to talk ur not here to stare at some chicks ass ur here to lift and lift hard if u cant handle it get the f out of my gym this is hard core this is animal can u handel it????


SO NO FLIRTING!!!!!! laughing out loud

www.animalpak.com thats the guy who said it

silver_tears
fine *leaves* stick out tongue

bLooMiLiCioUs
fine then *leaves too*

DeNiro
hahaha i didnt mean to get ne one pissed laughing out loud ok ok u can flirt wink hey babay was shaking???

bLooMiLiCioUs
eek! runs back in

DeNiro
ok i got to go bloomi ur in charge kick n ones ass if they mess around ok * slaps Bloomis ass * he he he raver

bLooMiLiCioUs
*rubs her ass* stick out tongue
big grinbig grinbig grin

Darth Revan
*goes to the snack bar and orders a sandwich and a bowl of soup*

bLooMiLiCioUs
*sits lazily ard...where's silva?

silver_tears
*walks back in dressed back instreet clothes* big grin

bLooMiLiCioUs
yaay!i'm in charge nowcool

silver_tears
go you big grinbig grinbig grinbig grin *claps*

bLooMiLiCioUs
big grinbig grinbig grinbig grin
and you know what that means for the both of usshiftydevil

silver_tears
what whistle

bLooMiLiCioUs
angel

silver_tears
shifty well gonna tell me stick out tongue

bLooMiLiCioUs
some things are better left up to the imagination....and outta the pg13 msg boards!!eek!

but for now...let's ROCK this joint!!!
aerobics tapes!!

Darth Revan
how 'bout some music? rock

bLooMiLiCioUs
ooo yeah let's work it!!!

silver_tears
1 2 3 4
oh wait forgot im wearing tight pants shifty

bLooMiLiCioUs
oh damn i just got back frm tennis n din changewhistle

VallejoKid707
goes to the showers and someone comes in...

bLooMiLiCioUs
eek!who!!

VallejoKid707
(someone has to continue btw its a co-ed bathroom)

Darth Revan
*DR walks into the showers wearing only a towel wrapped around his waist*

bLooMiLiCioUs
*continues with aerobics*

silver_tears
wowwie errr angel

bLooMiLiCioUs
i think she's getting ideasshifty

silver_tears
me ?!?!?!?! never angeldevil

bLooMiLiCioUs
whistle

Darth Revan
*comes out of showers and starts stretching*

Darth Revan
*comes out of showers and starts stretching*

Darth Revan
oops sorry didn't mean to post that twice

DeNiro
walks back into gym looks at all the girly stuf just sets it in the corner and starts blasting PANTERA on the radio and puts 225 on the flat bench and starts repping it out wonderin why everyone is in the shower

Darth Revan
*changes music to Nickelback*
*wanders carelessly back into the shower*

bLooMiLiCioUs
i'm not whistle

burlyman
no expression

DeNiro
hmm walks into shower eek! runs out of shower

ok new rule ask before going into the oppiste sexs locker room sick laughing out loud

Darth Revan
*wanders back out of shower*

DeNiro
ur lucky i kinda like nickelback but still *changes the music to Mudvayne and sits down next to the radio with a bat in hand * raver come on make my day

Darth Revan
Will you give us permission if we ask eek!

silver_tears
*touches radio* evil face

Darth Revan
*seeing the body building nut with the baseball bat, DR backs away from the radio*
*goes over to the freeweights and starts pumpin out reps*

bLooMiLiCioUs
*yawn*

DeNiro
ok new rule there is only one bathroom/ shower area everyone cn go in it he he and irene ur to cute to hit wink the only rule is dont touch my god damn radio unless u ask for permission and i like the music u ask for

rap will be turned down everytime except for eminem or ICP

silver_tears
i better be angel

Darth Revan
How about a little Nickelback?

Dogbert
u dun like 50 cent?

Darth Revan
apparently not but that's okay--I hate rap. It all sounds the same to me except for eminem, which is alright

DeNiro
I am more the heavy metal head banging death metal type person but rock and alternitiv rock is cool also so yes u can play nickelback and no i hate 50 cent im sorry u cant work out to 50 cent u might be able to dance to it but lets leave working out to mudvayne pantera canabil corpse POD ect

bLooMiLiCioUs
let's dance to....*shake your bon bon!!!!*Happy Dance <-------HE'S doin it!!

Darth Revan
POD is cool play that

DeNiro
Ok i am going to go watch house of a thousand corpses so umm well since i am going to watch that ill leave u guys my favorite rob zombie cd so u can listen to that and DR ur in charge no rap and we r cool ok have fun ill talk to everyone tommarow peace

BIG D

Darth Revan
Woohoo!!! *cranks up music*

Darth Revan
*grabs baseball bat and gets ready to take a swing at anyone who touches the radio who are not named silver or bloomi*

bLooMiLiCioUs
yaaay!!!!
*touches radio but stops at that*shifty for nowwhistle

Darth Revan
Hey--I said I wouldn't hit you with the baseball bat, not that you could touch the radio!

bLooMiLiCioUs
yeah well but i'm still not hit:big grin

Darth Revan
*goes back to weight lifting*

bLooMiLiCioUs
ive gotta go now guyssad
i'll be back on in a few hrs tho!!

be GOOD!!!!!!whistle

Darth Revan
Bye bloom...Damn it's gettin late here I better go too...

silver_tears
*walks in and does stretches* 1 2 3 4 happy

Darth Revan
I'm baaaaaaack! G'morning Silver!!

silver_tears
morning big grin

Darth Revan
*goes into showers* wink

silver_tears
*stretches* wink

Darth Revan
*comes out of showers and gets a cup of coffee*
*finishes coffee and goes to the pull up bar thingy.*
*does 200 pull ups*

silver_tears
*watches while sitting on bench* slow news day huh blink

Darth Revan
yup. *gets a piece of toast and starts eating* (sitting on the bench but on the other end from Silver)

silver_tears
toast stick out tongue *eats chocolate* whistle

Darth Revan
Well if you must know I prefer more healthy choices. *grabs a doughnut*

silver_tears
healthy evil face screw that *eats ice cream* angel

Darth Revan
*finishes doughnut and eats chocolate cake*
*high fives Silver*

silver_tears
right back at ya wink

Darth Revan
beer Beer!! Happy Dance

Darth Revan
*hides beer before DeNiro comes back*

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