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i work out as much as i can.



first i do some calistenices for 1 hour.


then i do some benching for an hour and 30 min.


i also do the basic push ups and shit like that.


i also jog five miles wile wearing a 40 lbs vest of weights.


after that i head to the boxing gym and work on my boxing.

i try and hit hte gym and lift at least 3x a week....i play basketball almost every day....if i'm really bored i'll jump rope.....i havent had time to hit the punching or speed bag lately

when im on lunch at work i go for a jog till i need to return.

**** i take roids over night...then i jog for 50 miles with 30 ton weights on my penis.

and then i go down to china and work on my martial arts

Lol...Yeah I benchpress as much as possible. Working out is a number one priority of mine.

i work out monday through friday for about 2-3 hours. Usually closer to 2 1/2 hours.

Saturday and Sunday i'd love to be motivated enough to work out, but i usually am too busy nursing a hang over.

I also tan or go swimming for about 30 minutes everyday. Usually more on weekends.

I work out everyday. Martial Arts and weight training.

me i did h.s wrestling 4 years straight.


19 years of street fighting.


2 years boxing.


2/13 half years of kickboxing.


i did some kung fu when i was 11 till i turned 14.


i also have 2 years of track.

i work out aug-june just about everyday i run 2 miles i do sprints then squat thrust and then push ups thats about 2-3 hour a day sometime i work out on saturday. not alot compare to u guys

I taught myself Martial Arts, it's ok.

i took 5 years of some badass ballet training....

i also study submissions.


lets say you try to throw a punch i can counter it by slapping an arm bar on you and either you can give up or you can suffer a broken arm.


same with the leg i can shatter some oned knee esily with a certain submission hold.

can u stand on your tipee toes? i think not..ballet is no easy task

self taught fighting....

Here's a quick way to shut up a 6' + "martial artist" or black belt or whatever they all say. Just rip their freaking collar bone out. They usually like bumping chests before the first blow, so just reach up, grab that f**ker and give it a yank. See you give me an arm bar with an arm as strong as a 6 year old.

that cool how did u learn that

I like how you're 19 years old, and you claim to have 19 years of street fighting experience. I smell some BS on some of this crap.

link why dont you come to il and ill prove you wrong.

haha

lol

what no answer link?


are you scared that i will prove you wrong?


dont come in here and acuse me of lying. you dont know me and the life i live.

fight

why bother answering a kid with a big mouth. You've got nothing you can prove.

Why don't you come to me and prove it. I'm not the one with something to prove.

and i'm not the one making ridiculous claims.

um...y'all are full of sumthin i think...
im in really great shape considering i dont do a hell of a lot to keep in shape...got the abs, got the pecs, i do minor lifiting...but im happy w/the way i look

kid i'll knock your fat butt out.


your just angry because your some fat older dude who watches porno all day and beats off to it.

i bet the only work out you can do is picking up a doughnut and shoving it down your throat.


heres a tip fatty go to subway and order the b.l.t sub.


lay of the burgers it will cause you to have a heart attack.

you want me to fly out to cali?


fine just tell me your home address.


i can use a vacation.

thats was harsh i work out because i play alot of sports

wtf? dude i have a six pack n a freakin rock solid chest...sh!t im 5'6 n i lift like 250 if i wanna...dont gimme the bs that you'll "beat my fat ass" cuz im freakin not fat in the least...i've got like 2% body fat loser...jus cuz im not a muscle bound idiot doesnt mean i cant handle myself if i had to

Maturity at it's finest.

You won't knock me out...infact you won't do anything of the sort.

You're all talk, and lots of talk. I pointed out the clear invalidity of a ridiculous comment you made. You fly off the handle using all 3 insults your brain can produce.

Try the Subway Club buddy, it's got 3 meats and under 7 grams of fat.

People from Illinois.....pfft.

lets see, i work out 2 hours a day on tuesdays and thursady, in between i play baseball or basketball at the local parks...i do weights, but i only have the military bar with a cheap sum of 185 pound weights. the thing i want to join is boxing, my bro has a punching bag and i use that for days when i don't want to go to jail. as for fighting...i can hold my own.
when most peeps say lets fight! that usually turns out to be wrestling, i like to stand and fight, if the guy falls down, i'll give him a chance 2 stand back up. other than that, i keep shape to lye next to a sweet-heart..thats the reason!!! if not, i'd be a certyfied HOMER SIMPSON!!

dude the only six pack your fat ass has is a 2pack of beer.


for a guy who thinks he's tough i dont see you putting your address on here.

did u guys know that females have to work out 3 times as hard as men

I'm not saying that I'm tough. You're the one saying you are tough.

I'm saying you're a kid that makes ridiculous claims.....and you are.



I know you've been here a whole month now, but if you bothered reading the rules of this message board, then you're "oh so intelligent-self" would realize that giving out pertinent information is illegal.

If you want the head's up, I live in Huntington Beach, California. If you ever find yourself going to Los Angeles or Southern California....then feel free to PM me and i'll be glad to meet you. Then you can prove me wrong.

lets arange a boxing match then.


you oviously think im bull sh*tting so now i wanna prove you wrong.

That's BS on 1001 counts.

Men work out hard to be muscular with broad shoulders, pecks, and a 6 pack.

Women work out to stay thin. The work they put in to the gym is equal to men....if not less.

You read everything entirely wrong...and your ignorance dumbfounds me.

I said you're Bull Sh*tting when you claim to have 19 years of "street fighting" experience. I never said you didn't train to box or that you don't have fighting experience.

If you were ever stupid enough to come out to Cali just to pick a fight with me, I'm sure i could arrange a nice hospital visit for you because anyone dumb enough to come 3/4 the way across the United States to get some of me....is most definitly getting jumped by me and about 8 of my friends.

my aunt lives in huntington beach.



im suppose to go visit her in 3 weeks actually.


by the way im no kid. 19 is adult smart ass

For one you obviosuly have no idea how to train at all. You say you bench press for an hour and a half. That is just insanly stupid to bench that much. And im sure from the way you sound that you try to do it ever day. You prolly overtrain your chest so much you have been wondering why you havent grown there at all. and your weights arent moving up. Also you say your number one deal is working out. What the hell do you call your training schedule. ****ing benching for an hour and a half then doing push ups and running for ever. you are not hitting you back your bis your shoulders or legs at all. before you start making jokes about other people on this site and making fun of people that you have never met nor talked to. look at your own posts and realize how dumb they are.

lol

I'm not juding you by your age. I'm judging you by your level of maturity.

deniro why dont you remove that mouth from links ass and walk on out of here.


you fake robert deniro wannabe.

goooooooooo pistons

hey deniro, where can i find a 20 pound jump-rope?

lol

wow great call there Rabid. Quite the linguist.

u guys are mean

its a mean world...gotta get use to it....

I am not sucking up to Link its just that your a complete idiot the way you train. I know more about how to train n one sentence then you know in a ****ing essay. You obviosuly do way to much cardio and your training is shit. try doing back on monday, chest on tuesday legs on wensday, shoulders on thursday and then arms on friday. with doing about 30 minutes of cardio in the morning. That is a real ****ing work out scheduel. And about being a "robert deniro wanabe" your just shown how mentally retard you are. you do realize that this site is for fun and to make a cool name. now if i was a five year old and acted like you i could say you wolverine wannabe. but i do have an IQ over 2 so i am not going to say that.

and any time you want to compare pictures man i would be more then happy to put you to shame because i am 16 years old 180 pounds with 9 percent bodyfat.

2 punches?


lmao kid i'll break your noise with just one fast punch.


yeah and i do got a fat mouth and it's used to kissing your woman.

so......you kiss your mom with that mouth?

woa why are you so interested with my mom now link?


what do you like getting off to a 50 year old crack whore?


second i live on my own.


unlike you who still lives with mommy and daddy.

Dude your a ****ing loser you do realize you are trying to talk big over the ****ing computer. i bet your the type of guy in the movies that is sitting on his computer for hours trying to pick word fights because in real life your just what you sound like a giant pussy.

is that your pic in the sig, deniro? if so, then, boy, what have you done? i mean the 16 year old i know look like skeleton crew with gangsta colors..

that's 50 years of experience there bud. 31 more years than you've got...even with the frequent work out you give your hand.

congratulations....you live on your own in a state where $40,000 a year makes you Bill Gates.

I make more money than you and your mom combined. I live at home because I go to school and I'm saving to buy a house. Any donkey can afford an apartment. Housing is expensive...especially in Southen California.

deniro stfu before i do somthing drastic that will permanetly shut your ass up.

sorry this thread went no where fast!

Courtesy
Don't attack others. Personal attacks on others will not be tolerated. Challenge others' points of view and opinions, but do so respectfully and thoughtfully ... without insult and personal attack.

please use this rule
thanks