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I do! I try to keep myself fit and trim. And muscular.

never

i used to about 3 years ago but i stoped
now i'm doing it again.

Yes..I ride and walk..

Yeah.

I do my exercise stationary bike every day for 25 minutes, and lift weights three times a week, nothing major, just to keep myself in some kind of half decent shape.

I road my bike for 3 hours today and do 800 crunchers/situps per day.. plus a harcore P.E. class. So, yes I do.

High impact aerobics atleast two hours a day and some strength training.

UMMM!!...smell the testosterone..

Ya I love it, I run ALOT I'm trying to be in superb shape for next years nation marathoon! also I love to okay soccer, basicly I love all fysical challenging stuff

I walk 5 days a week -45mins- and do yoga 2 or 3 times a week for about 15 mins...

Yep. Rollerblading and weights.

i play soccer everyday. and if i don't i'm burning the calories or fat in 1 way or another

i use two 10 pound weights and do aerobics with em. also i do katana training every saturday or so but i stopped since the sofa chair incident.

Bugger all

Well that used to be true, untill my girlfriend started complaining
"Your gettin fat!!!"
"Wit?!?!"
"You need to lose wieght"

And now i do crunchies/sit ups and some wieghts, most days.

never learned to rollerblade... wish i knew how

Yeah. I exercise every day

quite alot yea....we have a gym at home so i use that and some times my mum makes me do yogalates with her...

Originally posted by Morning_Glory
never learned to rollerblade... wish i knew how
Skating on ice is more fun, more smooth.

Most everybody does 'something' that they would consider exercise. You should have been more specific by putting hours per week.

excersise ... me?

hysterical

ha!

I do enough exercise There's no fat on me...

Yea, the amount of hours a week would've been a good idea

my excersise is walking to and from the bus stop ..... and walking up and down the stairs to get food

i dont gain weight anyway ... dont need to excersise

i voted the last one

same

who else voted the last one?

Me!wavey

I suffer from Depression so I find it hard to get motivated..but occaisonally I exercise.. well by exercise I mean I dance around the house like a crazy person... dance

Not nearly enough

i think i do enough...i do mostly push-ups and sit-ups and also calve lifts but i need to do more cardiac excersise though

Yea gym and running around the house when I am not online!jm

that i do...i lift at least 3 days a week...and when i lift i go hardcore...i try and do cardio 5 days a week....run 2 to 4 miles if i'm running with my friends/workout buddies than after we run, we'll run up and down this huge hill 5 times over and back than 5 times over and back backwards (those are the worst)....if i'm running by myself than i'm normally at the track which means i'll run 4 miles than do 7 100 yard sprints than run the bleachers 7 or 8 time than jumprope than ab work....i'm gonna hit the weights harder this month, and i just cut out carbs past 8 pm...my body fat is between 7-9%...my goal is to get it down to 3 within the month...i'll probaly post before and after pics in this thread when i get bored

did anyone hear that?....its sounds like..........GUNS!!!!!

I try ^^

I try to exercise and run everyday but sometimes its very hard for me to get myself to do it .

Yup, I exercise...sometimes. Pilates rules!

weights cardio jump rope and i jog 6 miles a day.

Yes, I mostly excercise in my house though. I do as many crunches as I can muster and push ups only a few. I also walk for 30 min my treadmill.

i exercise for about 20 hours a week

voted for last option


but i do exercise
i have a sport class = valleyball training or gym once a week
plus i'm walking a lot.

I keep telling myself ill try but i never get round to it

i do a couple crunches and sit ups before I take a shower

POWER!!!!!....seriously people i'm becoming waaaaaaaay to powerful

I don't exercise like I should.

I do a shit load at work that helps me keep in shape.

Since starting work there I've lost about 20 lbs.

I'm a very muscular woman... lol.

this is my downfall

oh man...i seen this chick at the gym last week that was muscular...and i'm not talking rip..i'm talking thick muscles

geez... no I don't mean very muscular...

Fit. But Im starting to get a sixpack.

I like to keep my self reasonably well toned. flex

(makes for a much better sex life too... )

i like to keep myself unreasonably powerful.......POWER!!!!!