The KMC gym

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leebrielle
Hey guys,
I just joined a gym and I thought why not start a KMC gym, I like cardio the best it lets me get my stress out, how about everyone else. embarrasment

Süb-Zërö
lmao... i like butt flexes!! nah jk

leebrielle
oh really, I just stated lifting weights tonight, I'm going to be feeling it

Zatch_Bell
me to I am a wrestler and I have to lift weights this summer so I can be ready for the season.

leebrielle
oh really, i am trying to work the back of my arms,any suggestions

Zatch_Bell
Bench Press for one. Then there is arm roles to.

leebrielle
thanks

GCG
flex

Zatch_Bell
your welcome and when you are not at the gym do alot of push ups they help alot.

Süb-Zërö
your a wrestler? awesome... what year are you in high school? or college?

Zatch_Bell
Sophomore in highschool

Süb-Zërö
Well, I dont really have any favorites... but i do upper alot. Tris, Pecs, Brachioradials, shoulders, biceps, abs, back, traps/lats.

Süb-Zërö
really? so am i... did u wrestle for freshmen year also?

ApolloX
*shoots a grapple hook at the rafters and swings up into the ceiling*

SnakeEyes
*Runs a mile* Damn! didn't beat my record!

ApolloX
I can run a 200 meter in 30.1 seconds.

Raven Guardia
is there a pool in here?...if so *dives into the deep end* IF NOT *dives into a concrete floor and hauled of to the Hospital*

leebrielle
ya there is a pool, there is a full track, anything you want,dont worry ems does not have to be here today

Zatch_Bell
I can take down some one and pin them in under a min.

Morbid4Daniel
*Rides the tread bike.................naked*

Zatch_Bell
I think you missed the nudist colony it is that way.

Morbid4Daniel
lmao stick out tongue Thats what I posted that.

KidRock
I go to a gym(new york sports club).

Zatch_Bell
your funny morbid

leebrielle
runs on the tread mill and flies off

Morbid4Daniel
Originally posted by Zatch_Bell
your funny morbid

big grin

Killer_Dennis
*lifts a few weights* whistle

Zatch_Bell
I think I'll go for a swim *naked*

Morbid4Daniel
droolio

leebrielle
sound like fun CANNON BALL!!!!!!

Morbid4Daniel
*Jumps in as well*

Darth Revan
We had one of these threads a really ****ing long time ago. It was one of my favorite passtimes erm

Zatch_Bell
Sorry I like canopener better. *bigger splash*

leebrielle
does a triple lending ( anyone seen that movie back to school)

Zatch_Bell
nope sorry. does a couple laps.

Darth Revan
*depressed sigh* KMC is no longer what it used to be... sad

leebrielle
well I am sorry to hear that, why would u say that sad

Zatch_Bell
I can't say anything becuase I am a new member.

leebrielle
well yesterday was my year and so far I like it

Darth Revan
Originally posted by leebrielle
well I am sorry to hear that, why would u say that sad

Because there are members that don't know things like how Tex isn't really gay, that Tired Hiker's Pad ever existed, that there was a time before the sports forum, and who BIIIIIIIIIIIIIIIIIIIIIIIIGGG is. In other words, there are fewer and fewer old-timers coming here on a regular basis every day..... sad

Morbid4Daniel
*Runs around in hamster wheel*

leebrielle
well I am sorry to hear that, I have heard of the tired hiker is shellie is my sis and she is the one who hooked me on this site

SnakeEyes
My best mile time is 6:29

shellie
Originally posted by leebrielle
well I am sorry to hear that, I have heard of the tired hiker is shellie is my sis and she is the one who hooked me on this site so does that mean my membership is free? shifty

Ooo wait...tis KMC...everything is free big grin

whirlysplat
Skull crushers, clsoe grip bench, tricep pulldowns, tricep kickbacks are all good for your tricep (back arm area.Originally posted by leebrielle
oh really, i am trying to work the back of my arms,any suggestions

Baylin
Originally posted by shellie
so does that mean my membership is free? shifty

Ooo wait...tis KMC...everything is free big grin

hey! mad

I prefer to think of myself as being cheap, but not entirely free... shifty

Piggle Humsy
*Lifts Weight*

Phew! I'm knackered... that's my lot for today!

*leaves*

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