Insomnia

Text-only Version: Click HERE to see this thread with all of the graphics, features, and links.



BlackSunshine
It is not unusual to have sleep troubles from time to time. But, if you feel that you do not get enough sleep or satisfying sleep, you may have insomnia, a sleep disorder. People with insomnia have one or more of the following:

difficulty falling asleep;

waking up often during the night and having trouble going back to sleep;

waking up too early in the morning;

unrefreshing sleep.

Insomnia can cause problems during the day, such as sleepiness, fatigue, difficulty concentrating, and irritability. A person with insomnia may also have another sleep disorder such as sleep apnea, narcolepsy, and restless legs syndrome.

Insomnia is not defined by the number of hours you sleep every night. The amount of sleep a person needs varies. While most people need between 7 and 8 hours of sleep a night, some people do well with less, and some need more.

About 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and problems. Insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men.



who else has this problem??

Jonathan Mark
I have always had Insomnia... even when I was a toddler I would have trouble sleeping.

BlackSunshine
it sucks...theres been times I've taken sleeping pills and they do nothing.

Bloigen
http://www.picpop.com/gallery/albums/userpics/1-14-05/shatner-no.jpg

Council#13
Originally posted by BlackSunshine
It is not unusual to have sleep troubles from time to time. But, if you feel that you do not get enough sleep or satisfying sleep, you may have insomnia, a sleep disorder. People with insomnia have one or more of the following:

difficulty falling asleep;

waking up often during the night and having trouble going back to sleep;

waking up too early in the morning;

unrefreshing sleep.

Insomnia can cause problems during the day, such as sleepiness, fatigue, difficulty concentrating, and irritability. A person with insomnia may also have another sleep disorder such as sleep apnea, narcolepsy, and restless legs syndrome.

Insomnia is not defined by the number of hours you sleep every night. The amount of sleep a person needs varies. While most people need between 7 and 8 hours of sleep a night, some people do well with less, and some need more.

About 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and problems. Insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men.



who else has this problem??

What's the definition of sleeping too much? confused

ladygrim
^lazyness laughing out loud

Mišt
Guess thats meermm

Council#13
Originally posted by ladygrim
^lazyness laughing out loud

laughing

Bloigen
Originally posted by Council#13
laughing

council13

Council#13
Was that you who made it a smilie?

Bloigen
Originally posted by Council#13
Was that you who made it a smilie?

Originally posted by Bloigen
http://www.picpop.com/gallery/albums/userpics/1-14-05/shatner-no.jpg

Council#13
no expression




































Do not lie to me! I have awwwshome powersh!!! wizard

Watch my next experiment! velho






Okay, not so awshome

Bloigen
Originally posted by Council#13
no expression




































Do not lie to me! I have awwwshome powersh!!! wizard

Watch my next experiment! velho






Okay, not so awshome

no expression






















face-plain

Bun Bun
Sometimes... but i make myself sleep... cuz i get up so dam eairly

Council#13
Originally posted by Bloigen
no expression






















face-plain


ew that last face is so ugly

Bloigen
Originally posted by Council#13
ew that last face is so ugly

council13

Council#13
council13

Bloigen
Originally posted by Council#13
council13

*pimp slaps*

Council#13
iron_fist

Bloigen
Originally posted by Council#13
iron_fist

Nice sig.

Council#13
Thanks. join us! *pupils grow*

Bloigen
Originally posted by Council#13
Thanks. join us! *pupils grow*

*eats your pupils*

Council#13
laughing

burlybrawl Blind people can fight too!

Bloigen
Originally posted by Council#13
laughing

burlybrawl Blind people can fight too!

Like Daredevil.

redcaped
I got no ride so it's difficult to fall sleep.

Text-only Version: Click HERE to see this thread with all of the graphics, features, and links.