Click HERE to see this thread with all of the graphics, features, and links.

can u help me! please! i have to lose 20 pounds in 1 mounth do u think it is posible?

yes, run every day. don't drink pop or anything faddy

well......maybe you won't loose 20lbs, but you'll definetly lose inches.

The most you can lose in One month is 19.9 Pounds.

And that's Febuary.

I think you can loose that much in a month if you really put your self in the right mind set, The most I ever lost in one month was 5 dress sizes.

Originally posted by harryrocks
can u help me! please! i have to lose 20 pounds in 1 mounth do u think it is posible?
In a healthy manner? No.


Ceterum censeo OTF esse delendam.

The most you can lose in a month is about 8 pounds healthily and with greater chance to keep it off.

The first 8 lbs you lose is water anyway, you can lose that in 3 days.

After that you should lose 2-4 lbs a week.

Originally posted by harryrocks
can u help me! please! i have to lose 20 pounds in 1 mounth do u think it is posible?

Give it to me...



(Yes it's a currency joke!)

Liposuction.

Eat something small every two hours or so, stay away from bigger meals. This will help to increases your metabolism.

Originally posted by Mr. Sandman
The first 8 lbs you lose is water anyway, you can lose that in 3 days.

After that you should lose 2-4 lbs a week.

That's so untrue

I've lost 12 pounds in one day, that was all water weight.

Originally posted by ThePittman
I've lost 12 pounds in one day, that was all water weight.

...sounds scary.

Originally posted by Barker
The most you can lose in One month is 19.9 Pounds.

And that's Febuary.

not true
I lost 100 pounds in one month
took meds for an illness and stopped taking the meds and lost the weight
but in the process you get stretch marks

Originally posted by Vinny Valentine
Liposuction.

that isn't the answer it is a proper diet and proper attitude to actually want to do it

Originally posted by Lightningrod
that isn't the answer it is a proper diet and proper attitude to actually want to do it Originally posted by Vinny Valentine
Liposuction.

Originally posted by ThePittman
Eat something small every two hours or so, stay away from bigger meals. This will help to increases your metabolism.

very true.

Originally posted by harryrocks
can u help me! please! i have to lose 20 pounds in 1 mounth do u think it is posible? Cut your arms and legs off. ermm

Originally posted by lord xyz
Cut your arms and legs off. ermm


Lol'd.

Originally posted by ThePittman
I've lost 12 pounds in one day, that was all water weight.

How is that even possible dontgetit

Originally posted by silver_tears
How is that even possible dontgetit

It's not.

Originally posted by Lightningrod
not true
I lost 100 pounds in one month
took meds for an illness and stopped taking the meds and lost the weight
but in the process you get stretch marks

waaaa-hooooo, 100? wow.

Originally posted by silver_tears
How is that even possible dontgetit

Use that machine they had in Batman Begins and get rid of all the water in your body.

You might not survive very long afterwords, though. That's the only con.

Originally posted by harryrocks
can u help me! please! i have to lose 20 pounds in 1 mounth do u think it is posible?

If you try hard enough its possible, cut ur calories, and eat friuts, and veggies, don't eat ne thing after 9 pm, also it wouldn't be a bad idea to go to the gym, and get a personal trainer

Originally posted by Opaleye92
If you try hard enough its possible, cut ur calories, and eat friuts, and veggies, don't eat ne thing after 9 pm, also it wouldn't be a bad idea to go to the gym, and get a personal trainer

Bah. Personal Trainer. Just a big excuse to give away money.

50 sit ups in the morning. 50 sit ups a night.

50 pushups a night.

That's what I do, and I get results.

But it's not like I'm trying to lose mad weight. I'm just trying to get into shape.

Originally posted by Dusty
Bah. Personal Trainer. Just a big excuse to give away money.

50 sit ups in the morning. 50 sit ups a night.

50 pushups a night.

That's what I do, and I get results.

But it's not like I'm trying to lose mad weight. I'm just trying to get into shape.

hmmm...... yea, i try to stay pretty fit, the only time i go to the gym is over the summer to take yoga classes, but this girl i know got a personal trainer, and had great results, however, a couple months later i learned she was busy jabbing her finger down her thraot after she ate ne thing

drink water and run


dont drink any of those weight loss shakes or drinks because water is alot better for you

Originally posted by silver_tears
That's so untrue

It is not

Im living proof.

Originally posted by Lightningrod
not true
I lost 100 pounds in one month
took meds for an illness and stopped taking the meds and lost the weight
but in the process you get stretch marks
I believe your Sarcasm detector is off, Son.