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What in the world am I supposed to delete, and what am I supposed to leave be? I know I can use the Item Details option but it doesn't help out that much.

It depends; some programs are affected but not often. I first quarantine everything then delete it then if I have a problem then I can reinstall them.

Is quarantine an option to use for Ad-Aware or don't I have to buy that as an add-on?

After you run the scan it should give you that option before deleteing them.

Neato, I'll give it a try on my next scan. Thanks.

No prob, glad I could help. It's a great program.

edit: I shall ask in another thread.