Time Immemorial
Why do people get sick? Cause of the bad stuff they put in their mouths. It has been proven time and time again that you are what you eat. In todays society of additives and sugar substitutes, corn fed animals, pesticides, and hundreds of other things that are added into food, there is a reason why everyone gets sick.
Some people argue, that eating healthy costs more. However that is simply not true. A meal for two at McDonalds, usually is around $18-20 and that gives you one meal eat and a full load of junk to digest.
For that amount of money you could buy a few organic chicken breasts, or grass fed beef or mercury free fish, and have a few sides for the same price or less and have some food left over for lunch the next day.
Everyday on my way to work, I pass by a McDonalds, Sonic and Dairy Queen, all lined up with cars in the drive through and people inside paying high dollar for the worst food they could put in their mouths and they paying a huge premium for it.
Now a days with health care costs, and simple fact that there is no cure for really anything other then a magic pill. I would almost think it would be common sense to eat right, can the cokes and high fructose corn syrups and eat a more balanced diet.
Obesity in children is complete epidemic and its getting worse, kids are fat at 5 years old now who are not born to fat parents, why is this, its cause if the food we put in our stomach.
For example, I work manual labor and have a crew of guys that I work with, I noticed that we work hard all day, lifting heavy stuff and busting our ass, but their middle sections keep getting bigger and they keep wanting to know why, but one of the guys at work just eats cake, cookies and cherry pie all day for food.
Its simple concepts here. Eat balanced meal and live a healthy life.
Some people argue, that eating healthy costs more. However that is simply not true. A meal for two at McDonalds, usually is around $18-20 and that gives you one meal eat and a full load of junk to digest.
For that amount of money you could buy a few organic chicken breasts, or grass fed beef or mercury free fish, and have a few sides for the same price or less and have some food left over for lunch the next day.
Everyday on my way to work, I pass by a McDonalds, Sonic and Dairy Queen, all lined up with cars in the drive through and people inside paying high dollar for the worst food they could put in their mouths and they paying a huge premium for it.
Now a days with health care costs, and simple fact that there is no cure for really anything other then a magic pill. I would almost think it would be common sense to eat right, can the cokes and high fructose corn syrups and eat a more balanced diet.
Obesity in children is complete epidemic and its getting worse, kids are fat at 5 years old now who are not born to fat parents, why is this, its cause if the food we put in our stomach.
For example, I work manual labor and have a crew of guys that I work with, I noticed that we work hard all day, lifting heavy stuff and busting our ass, but their middle sections keep getting bigger and they keep wanting to know why, but one of the guys at work just eats cake, cookies and cherry pie all day for food.
Its simple concepts here. Eat balanced meal and live a healthy life.