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http://static6.comicvine.com/uploads/original/2/28855/1495118-coldcast_2.jpg

No prep.
No BFR.

http://static.comicvine.com/uploads/original/0/3347/2761253-captainmarvel_8_thegroup_006.jpg

Spectrum, quite solidly too.

Speedblitz ftw. At supersonic speeds, Coldacast was taken out.

Can his powers even effect her?

I thought they might. Seemed like a question worth asking (battle worth posting).