Jmanghan
Who here has it, and how bad do you have it?
I think I have it pretty damn bad, I have the normal stuff, but also the really awful stuff, like when you think something and then you get upset about it.
Basically, it can get so bad that it can cause you to think about stuff you'd never do.
There was a time I thought I was a pedo, but it turned out to be my OCD.
It can cause you to believe a host of things, can convince yourself that you're unhappy when you have nothing to be unhappy about, can convince you that you don't love your loved ones.
It causes you to obsess over stuff that people would just shrug at.
Like, something small for one thing would be you obsessing for months.
Your mind convinces you that you are all these things when you're really just fine.
It can make you very depressed and convinced that you're this horrible human being who has unnatural thoughts, but they aren't your thoughts and you don't enjoy them, which makes you... not that specific thing you thought you were.
It gets better, and once you realize what OCD really is, you can figure out ways to combat it.
It can even get so bad that you're convinced you're attracted to family members when you aren't, and cause you to constantly obsess over small mistakes you've made in your past.
Just don't give up on yourself, and don't believe that what you think sometimes, is what you are, because its not, its your OCD and it's all in your head.
You are a very special person, and yeah it sucks that we have this thing that we gotta live with, that convinces you that you're some pedophilic, incestual creature with murderous intent, but its just your thoughts, and thats what OCD is, it causes you to OBSESS over them, it doesn't make you a criminal, it doesn't make you a freak, it makes you a human with a disorder known as Obsessive Compulsive Disorder, and thats all it'll ever be.
Don't ever convince yourself that you're a freak, I had to be told by countless people that it was my OCD before I was finally convinced that it was. (And by "countless people", I mean an OCD website, wikipedia, and my girlfriend)
It also causes you to get upset about hypothetical scenarios even when those scenarios are very unlikely, like if I walked out into my living room and everyone is dead, again, OCD, and then it'll cause you to relapse and think about very specific situations in which you hurt someone, or made their life harder.
None of this makes you a bad person.
Once you convince yourself that you aren't these things, and that you're just going through something that someone with bad OCD has, everything will be much easier.
I hope this helps anyone who struggles.
I think I have it pretty damn bad, I have the normal stuff, but also the really awful stuff, like when you think something and then you get upset about it.
Basically, it can get so bad that it can cause you to think about stuff you'd never do.
There was a time I thought I was a pedo, but it turned out to be my OCD.
It can cause you to believe a host of things, can convince yourself that you're unhappy when you have nothing to be unhappy about, can convince you that you don't love your loved ones.
It causes you to obsess over stuff that people would just shrug at.
Like, something small for one thing would be you obsessing for months.
Your mind convinces you that you are all these things when you're really just fine.
It can make you very depressed and convinced that you're this horrible human being who has unnatural thoughts, but they aren't your thoughts and you don't enjoy them, which makes you... not that specific thing you thought you were.
It gets better, and once you realize what OCD really is, you can figure out ways to combat it.
It can even get so bad that you're convinced you're attracted to family members when you aren't, and cause you to constantly obsess over small mistakes you've made in your past.
Just don't give up on yourself, and don't believe that what you think sometimes, is what you are, because its not, its your OCD and it's all in your head.
You are a very special person, and yeah it sucks that we have this thing that we gotta live with, that convinces you that you're some pedophilic, incestual creature with murderous intent, but its just your thoughts, and thats what OCD is, it causes you to OBSESS over them, it doesn't make you a criminal, it doesn't make you a freak, it makes you a human with a disorder known as Obsessive Compulsive Disorder, and thats all it'll ever be.
Don't ever convince yourself that you're a freak, I had to be told by countless people that it was my OCD before I was finally convinced that it was. (And by "countless people", I mean an OCD website, wikipedia, and my girlfriend)
It also causes you to get upset about hypothetical scenarios even when those scenarios are very unlikely, like if I walked out into my living room and everyone is dead, again, OCD, and then it'll cause you to relapse and think about very specific situations in which you hurt someone, or made their life harder.
None of this makes you a bad person.
Once you convince yourself that you aren't these things, and that you're just going through something that someone with bad OCD has, everything will be much easier.
I hope this helps anyone who struggles.