riv6672
https://i.pinimg.com/originals/51/10/2d/51102dd364bb3cc24124d2ec6373abd6.jpg
No prep.
No BFR.
https://i.pinimg.com/originals/70/6d/5a/706d5a35ba5266df54c08932e7a1e937.jpg
No prep.
No BFR.
https://i.pinimg.com/originals/70/6d/5a/706d5a35ba5266df54c08932e7a1e937.jpg