 |
DeNiro
Senior Member
 Gender: Male
Location: |
I am sick of protein shakes
i drink 3 protien shakes a day and they r horribel they r really good when my gym makes them but i suck at making them i got akick ass recipe for one but i suck and they r like 900 calorie drinks so it is a meal in itself so i am having troubel drinking this down with 7 tacos in me
|
Oct 22nd, 2003 01:02 AM |
|
|
| |
|
Dr. Leg Kick
Aesculapius
 Gender: Male
Location: Los Angeles |
lol
__________________
Life is short and the art long, the occasion instant, experiment perilous, decision difficult.
|
|
Oct 22nd, 2003 01:04 AM |
|
|
| |
|
DeNiro
Senior Member
Gender: Male
Location: |
 yuck hate em |
|
Oct 22nd, 2003 01:09 AM |
|
|
| |
|
KidRock
Senior Member
 Gender: Male
Location: |
heres what you do lol sit down grab hold of something and chug that ***** lol
__________________
|
|
Oct 22nd, 2003 01:16 AM |
|
|
| |
|
finti
Senior Member
Gender: Unspecified
Location: |
life is a *****
|
|
Oct 22nd, 2003 06:56 AM |
|
|
| |
|
Sir R DeNiro
" Are you talkin' to me?"
 Gender: Male
Location: Australia |
My advice. Cut back on the protein shakes a bit. Try little snacks like low fat crackers with a bit of low fat cheese spread dipped in a flavoured tuna mix. Also just drink a regular low fat high protein milk, and add a bit of skim milk powder and a bit of chocolate flavouring. You still get a sh-it load of protein, and they are not as hard to get down your throat as regular protein shakes. Also they are a lot cheaper. That protein powder cost sh-it loads of money when you are chomping into it.
Also try and have a little snack every now and then consisting of just a small steak or half a chicken breast. That will also help to keep the protein levels up. Branched chain aminos and supplements like Creatine Monohydrate will help with protein synthesis.
It's no good pumping heaps of protein into your body if you are just spraying it out the other end.
__________________
If it ain't got DeNiro in it, it ain't worth watching.
|
|
Oct 22nd, 2003 07:05 AM |
|
|
| |
|
Tired-Hiker
El Bastardo
 Gender: Male
Location: Sailing the seas of cheese. |
You know what tastes great right after a protein shake?
__________________
|
|
Oct 22nd, 2003 07:13 AM |
|
|
| |
|
slayer
Horror Fan
 Gender: Male
Location: Australia |
what?
__________________
|
|
Oct 22nd, 2003 09:23 AM |
|
|
| |
|
Tired-Hiker
El Bastardo
Gender: Male
Location: Sailing the seas of cheese. |
a woman's boob 
__________________
|
|
Oct 22nd, 2003 09:27 AM |
|
|
| |
|
BackFire
Blood. It's nature's lube
 Gender: Male
Location: Huntington Beach, CA Moderator |
I'll give you a protien shake.
__________________
|
|
Oct 22nd, 2003 09:28 AM |
|
|
| |
|
slayer
Horror Fan
Gender: Male
Location: Australia |
and after that i'll have the womens boob!
__________________
|
|
Oct 22nd, 2003 09:28 AM |
|
|
| |
|
Tired-Hiker
El Bastardo
Gender: Male
Location: Sailing the seas of cheese. |
If Backfire made a protein shake there would be human flesh in it. And bits of teeth.
__________________
|
|
Oct 22nd, 2003 09:39 AM |
|
|
| |
|
slayer
Horror Fan
Gender: Male
Location: Australia |
__________________
|
|
Oct 22nd, 2003 10:41 AM |
|
|
| |
Forum Rules:
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
|
HTML code is OFF
vB code is ON
Smilies are ON
[IMG] code is ON
|
|
Text-only version |
|
|
KMC Community Forums
