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VG_Addict
Senior Member
Gender: Unspecified
Location: United States |
Trouble Sleeping.
Last night, I tried going to bed early, but I still couldn't sleep.
Eventually, I had to take a sleep formula pill.
I've had to take a sleep formula pill for the last three nights.
Am I an insomniac?
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Jul 25th, 2014 12:32 PM |
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Astner
The Ghost Who Walks
 Gender: Male
Location: |
Avoid computer screens and sunlight just before you go to bed.
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Jul 25th, 2014 04:45 PM |
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Robtard
Senor Member
 Gender: Unspecified
Location: Captain's Chair, CA |
And caffeinated foods and drinks, those are no good right before bed.
__________________
You've Just Been Kirked To The Curb
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Jul 25th, 2014 04:47 PM |
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BackFire
Blood. It's nature's lube
 Gender: Male
Location: Huntington Beach, CA Moderator |
Avoid trying to go to sleep when you aren't actually tired.
__________________
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Jul 25th, 2014 08:35 PM |
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Raisen
Senior Member
Gender: Male
Location: |
I've dealt with this for a long time.
1. avoid caffeine
2. use your bed only for sleep or intimacy. don't just lounge in your bed; I even recommend getting rid of the t.v. in your room if you have one.
3. avoid sunlight prior to bedtime
4. make sure you aren't in the least bit hungry prior to bedtime
5. have a "white" noise. something low and continuous. like a fan
__________________
QUANCHI112:In between the passes Khan will tear out the orca teeth and use them as an offensive weapon. Khan has crushed a skull before so tearing a tooth off a whale should be no issue.
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Jul 28th, 2014 08:07 PM |
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