UIF
Up In Flames
"Man of Granite"
Best Bodybuilder Of All Time: Dorian Yates
This guy proved the efficacy of low volume/ high intensity training and I think he's the best there ever was. Before I tried high intensity for myself, I used to wonder skeptically "How the hell do you grow with one set?!"
Well, here I am, standing 6'2" at 207 lbs (I'm the typical ectomorph prototype) and just hope to reach above 280 within the next five years.
UIF
Up In Flames
"Man of Granite"
Re: Best Bodybuilder Of All Time: Dorian Yates
Originally posted by Up In Flames
This guy proved the efficacy of low volume/ high intensity training and I think he's the best there ever was. Before I tried high intensity for myself, I used to wonder skeptically "How the hell do you grow with one set?!"Well, here I am, standing 6'2" at 207 lbs (I'm the typical ectomorph prototype) and just hope to reach above 280 within the next five years.
UIF
Up In Flames
"Man of Granite"
Re: Best Bodybuilder Of All Time: Dorian Yates
UIF
Up In Flames
"Man of Granite"
Re: Re: Best Bodybuilder Of All Time: Dorian Yates
UIF
Up In Flames
"Man of Granite"
Re: Re: Re: Best Bodybuilder Of All Time: Dorian Yates