While not difficult, there are a couple different variations or methods to pillow humping that can make it easier.
LIE ON IT
Place the pillow you want to hump between your legs while you lie face down on the bed. You can grind against the pillow, but this position doesn’t leave much room for movement.
FOLDING A PILLOW
Folding a pillow before placing it between your legs creates a more solid surface, which may be easier to grind against. Try it with the crease up or down to determine which you like best. If you fold a pillow in half, you might be able to slip your favorite toy into the crease for penetration.
STACKED PILLOWS
Many women enjoy stacking pillows – try two or three – then mounting the entire stack. This creates more density and spring to push back against, and you can try a different position (kneeling) versus on your back or front.
DARE TO BARE
Many women enjoy humping pillows through underwear. It adds a bit of friction, and can make for a nice change in sensation when compared with going underwear free.
SWAP IT OUT
Experiment with pillows of different shapes, sizes, and thicknesses. For example, a square pillow might feel different than a rectangular one. And a throw pillow often has a different texture than one intended for sleeping on. Body pillows are long and often more firm than standard pillows as well.