how long does it take for you to fall asleep?
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Evolution
for me its hard because when i try to go to sleep my body is asleep but my mind is awake.
so inorder for me to go to bed i usually just lay there till i pass out.
the Vee
depends what the days been like. usually im wide awake and i keep running the same words through my mind: relax, chill, breathe, sleep, escape, calm, peace over and over again while replaying the day but trying not to concentrate.
and sometimes i just hit the pillow and im gone
Kotaro
well for me it takes a long day, sometimes i don't even sleep i just stay awake all night, when i do go to bed its normally about 20 mins then i'm in dream land lol
Royal Knight
Forever it seems
yerssot
it depends what you did before trying to fall asleep
m!$hA
kotar- thats NOTHING!
for me it used to take some time over 1hr 30mins.....but mum got me an aroma therapy smelly thing and a tape to listen to while im in bed and it relaxes me, so now i get to sleep in 40 mins (i know this caus i can set a timer for when my cd player can turn of...i started off with 1hr 30 mins coz the cd is only 1hr 33 and the timer goes up in 5's....then i worked my way down 5 minutes every night until i reached 35, where i was still awake after it had turned of....so im leaving it at 40
Black Onyx
lets see i go to bed around 10 pm and go to sleep around 3 am
Woody Woods
it takes time when my eye lids are so heavy, than from there i fall asleep in about 5 minutes...if my eyes ain't aleepy, well, than i can stay up till they do!
Blind-Enemy
i suffer from insomnia , so without sleeping pills i cant sleep
m!$hA
be, thats only coz whenever your tryna sleep, im in the bed with you
§pearhead
45 minutes or so
way too long
30 minutes if I'm lucky
Flavio
it takes a lot for me...from 30mins to 2 hours...
RaventheOnly
it matters on my mood and what i did that day... some times i fall asleep so fast i havent time to turn the TV off
Blind-Enemy
why?
'cause you keep me up all night?
poor me?? .... lucky me!
Black Onyx
damn thats not long at all
Evolution
yersott i usualy work from like 9 am to 10 pm but now since this new boss took over i dont leave till like midnight or 1 am in the morning.
plus for some bizzare reason after i get home from work that late i am not really tired im more enerjetic.
Rad_1
Eons. I think I have Insomnia
. I can go NIGHTS without sleeping.
~Angel~
too darn long!!! I may have a case of insomnia as well...
ladygrim
if i fall asleep b4 12/1 its a defint wake up through the nite for some reason so i try and fall asleep bout 3 in the ,morning and get up bout 8/9 oclock ...
Silver Stardust
I usually can't fall asleep before 1-2 am...plus I have the problem of once I wake up, I can't fall back asleep...so many times I've woken up at 4 am for no apparent reason and then can't get back to bed
ladygrim
same here thats why i leave it so late for going to sleep in the first place
golden moon
for me it takes 2-3 hours
Dr. Gonzo
I don't know.... All I know, is that it takes me longer to fall a sleep than the amount of time I am actually sleeping.
soundtrack
^ agreed lol...i ususally dont actually get into my bed until 2-3am and then it takes me about and hour or so b4 i actually go to sleep. *if i go to bed b4 12am i will wake up in the middle of the night and cant go back to bed
.* then i usually will wake up anytime after noon lol....and every1 knows not to talk to me for at least and hour or until i have my coffee
. i think i have a mild case of insomnia. i told my mom and my doctor that if it wasnt that it is so boring at night at my house i would probably not go to sleep at all
Dr. Gonzo
^
§â®äµ
it takes me an hour to two hours
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