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I say Avatar Roku whoops his ass.

Roku could (and based on his apperances in combat likely would) destroy Thing in thousands of ways.

Lol, I actually thought you were going to disagree with me when I saw that you had replied to this topic. But yeah, Roku could destroy the Thing easily as he has the power of fire under his control in which the Thing has been shown to not be able to defeat the Human Torch. Roku could easily win this, especially since he's also a more skilled fighter & doesn't just rely on brute strength which would be the Thing's downfall.