Dancing is therapeutic, so is working out/getting in the zone for a fight and laughin
I highly recommend it.
Let go your conscious self.
Find a place without fear, or desire, just satiety and joy.
__________________ "Compounding these trickster aspects, the Joker ethos is verbally explicated as such by his psychiatrist, who describes his madness as "super-sanity." Where "sanity" previously suggested acquiescence with cultural codes, the addition of "super" implies that this common "sanity" has been replaced by a superior form, in which perception and processing are completely ungoverned and unconstrained"