Originally posted by BlackSunshinei always take calcium & and B12 vitamins
I think I need to start taking vitamins in the morning thats probably why I'm so tired and I never have any energy.
but I dont drink milk, so I have to get my calcium somewhere else
but B12 is suppose to be good for energy
or you could try Gingko (sp?) supplements -suppose to be good for energy... ( i think)