Liftwholestackers:
1. Soundra Fehr
https://m.youtube.com/watch?v=gZaHvtjKBZI
(2 armed curls)
2. Amanda Latona
https://m.youtube.com/watch?v=tuTmfGpBbPQ
(hip abductions, 7:07-8:07)
3. Jennyfer Lemaire
https://m.youtube.com/watch?v=XhoYaZMPdME
(pull downs, 2 minute to 2 minute 19 second range)
4. Erin Stern
https://m.youtube.com/watch?v=LuSk5VZ9cCU
(cable rows)
https://m.youtube.com/watch?v=X_VFI7Xcf0Y
(also cable rows)
https://m.youtube.com/watch?v=_RdLUHXl0I0
(leg extensions, off season)
https://m.youtube.com/watch?v=Ajz2V8A6urw
(calf raises ... whole stack PLUS extra weight ...)
5. Gabriella Xavier
https://m.youtube.com/watch?v=R8TYPqPNcmk
(leg press, multiply 480kg by 2.2 to convert to pounds)
Bonus:
ES. IsoLatPulldowns
https://m.youtube.com/watch?v=wTGGS0SvnuA