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Impossible to tell if you're losing weight or gaining it..
Started by: Kelly_Bean

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Morning_Glory
Sleeping In My Soul

Gender: Female
Location: Mo-ningu Sakae

you say you are moving around a lot at work... so you are probably burning lots of calories at work... just watch what you eat - watch your calories & your sodium intake -- I think you're not suppose to have more than 600mg of sodium per meal - and most meals (especially take out) have in the thousands of mg...

i know you said you are switching to diet soda - but that has a lot of sodium in it too - if you just drink 1 or 2 a day you'll be ok... but make sure you drink LOTS of water... sodas make you retain water - which makes you bloat ... and right to your tummy, thighs... sdkfj

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Jun 23rd, 2008 02:15 AM

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KMC's Superboy
Boy Of Steel

Gender: Male
Location: Smallville

i weight 230 but i am 6'2

Jun 23rd, 2008 02:17 AM

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Kelly_Bean
Warum ist die Sonne rund?

Gender: Female
Location: Mars

quote: (post)
Originally posted by Morning_Glory
you say you are moving around a lot at work... so you are probably burning lots of calories at work... just watch what you eat - watch your calories & your sodium intake -- I think you're not suppose to have more than 600mg of sodium per meal - and most meals (especially take out) have in the thousands of mg...

i know you said you are switching to diet soda - but that has a lot of sodium in it too - if you just drink 1 or 2 a day you'll be ok... but make sure you drink LOTS of water... sodas make you retain water - which makes you bloat ... and right to your tummy, thighs... sdkfj

Hey, thanks for your tips!

I didn't think sodas (even diet sodas) would do that much damage weight wise sad

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Jun 23rd, 2008 02:32 AM

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LanceWindu
Senior Member

Gender: Unspecified
Location:

quote: (post)
Originally posted by Kelly_Bean
Hey, thanks for your tips! I didn't think sodas (even diet sodas) would do that much damage weight wise .

Umm...yeah.

Soda is all around bad for you.

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Jun 23rd, 2008 02:34 AM

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Strangelove
Misunderstood Genius

Gender: Male
Location: The Transmogrifier

I've lost about 10 lbs in the past 3 weeks:

I'm 6'3", 250 lbs

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Jun 23rd, 2008 02:36 AM

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gefallen_engel
Beautiful Disaster

Gender: Female
Location: Ohne Dich

I am 5ft 9in. and I weigh 168

workout every day, spend 8 hours on my feet walking pretty much the whole time. Drink pretty much just water all the time, count calories (1400 a day). I have lost about 27 lbs. in 15 weeks, 5 of it since I started working

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Ohne dich kann ich nicht sein, ohne dich. Ohne dich z�hl ich die Stunden ohne dich. Lohnen nicht.

Jun 23rd, 2008 03:10 AM

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Kelly_Bean
Warum ist die Sonne rund?

Gender: Female
Location: Mars

quote: (post)
Originally posted by gefallen_engel
I am 5ft 9in. and I weigh 168

workout every day, spend 8 hours on my feet walking pretty much the whole time. Drink pretty much just water all the time, count calories (1400 a day). I have lost about 27 lbs. in 15 weeks, 5 of it since I started working

Wow, congrats and good luck in the near future with your weight loss!

I'm 5'9 too. smile

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Jun 23rd, 2008 03:20 AM

gefallen_engel
Beautiful Disaster

Gender: Female
Location: Ohne Dich

quote: (post)
Originally posted by Kelly_Bean
Wow, congrats and good luck in the near future with your weight loss!

I'm 5'9 too.

thanks

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Ohne dich kann ich nicht sein, ohne dich. Ohne dich z�hl ich die Stunden ohne dich. Lohnen nicht.

Jun 23rd, 2008 03:21 AM

dadudemon
Senior Member

Gender: Male
Location: Bacta Tank.

quote: (post)
Originally posted by gefallen_engel
I am 5ft 9in. and I weigh 168

workout every day, spend 8 hours on my feet walking pretty much the whole time. Drink pretty much just water all the time, count calories (1400 a day). I have lost about 27 lbs. in 15 weeks, 5 of it since I started working

Great job on your progress.

quote: (post)
Originally posted by Kelly_Bean
Wow, congrats and good luck in the near future with your weight loss!

I'm 5'9 too.

That's cool. Tall girls are great....especially humorous ones like you.

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Jun 23rd, 2008 03:33 AM

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Kelly_Bean
Warum ist die Sonne rund?

Gender: Female
Location: Mars

quote: (post)
Originally posted by gefallen_engel
thanks

Welcomes!

quote: (post)
Originally posted by dadudemon
Great job on your progress.

That's cool. Tall girls are great....especially humorous ones like you.

Thanks but..I don't really think I'm funny. I'm just dumb and say the wrong stuff at the wrong time, hahaha.

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Jun 23rd, 2008 03:43 AM

~W�lshy~
Restricted

Gender: Female
Location: Female ___________________________

Account Restricted

5'2, 298 pounds. no expression

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Jun 23rd, 2008 11:20 AM

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chillybanana
Senior Member

Gender: Unspecified
Location:

5'4ish and 112lbs

I lost like half a stone through being ill a lot over past few months.

Jun 23rd, 2008 11:30 AM

dadudemon
Senior Member

Gender: Male
Location: Bacta Tank.

quote: (post)
Originally posted by ~W�lshy~
5'2, 298 pounds.

Lies.

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Jun 23rd, 2008 02:47 PM

~W�lshy~
Restricted

Gender: Female
Location: Female ___________________________

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quote: (post)
Originally posted by dadudemon
Lies.

are you calling me fat?

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Jun 23rd, 2008 02:50 PM

dadudemon
Senior Member

Gender: Male
Location: Bacta Tank.

quote: (post)
Originally posted by ~W�lshy~
are you calling me fat?

No. I'm calling you a liar. no expression

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Jun 23rd, 2008 02:51 PM

~W�lshy~
Restricted

Gender: Female
Location: Female ___________________________

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quote: (post)
Originally posted by dadudemon
No. I'm calling you a liar.

you're calling me a liar because you cant believe how fat i am!

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Jun 23rd, 2008 02:55 PM

chillybanana
Senior Member

Gender: Unspecified
Location:

Awww Walshy!! sad

Jun 23rd, 2008 02:57 PM

chillmeistergen
Restricted

Gender: Male
Location: United Kingdom

Account Restricted

5'9, 130lbs.

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Jun 23rd, 2008 03:08 PM

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Kelly_Bean
Warum ist die Sonne rund?

Gender: Female
Location: Mars

quote: (post)
Originally posted by ~W�lshy~
5'2, 298 pounds.

quote: (post)
Originally posted by dadudemon
Lies.

quote: (post)
Originally posted by chillmeistergen
5'9, 130lbs.

Near the same weight as I am.

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Jun 23rd, 2008 03:54 PM

LanceWindu
Senior Member

Gender: Unspecified
Location:

quote: (post)
Originally posted by Kelly_Bean
Near the same weight as I am.

How is Walsy near the same weight as you?

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Jun 23rd, 2008 07:22 PM

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