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Home » Community » General Discussion Forum » Workout tips

Workout tips
Started by: Valkorion

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Valkorion
Nova

Gender: Unspecified
Location: Australia

 Workout tips

any tips for working out?


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Old Post Nov 28th, 2018 07:20 AM
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Flyattractor
Senior Member

Gender: Unspecified
Location: B.F.K

Getting up off your fat ass is a good first step.


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Banned 30 days for the Crime of "ETC"... and when I "ETC" I do it HARD!!!
Happy Dance Happy Dance Happy Dance Happy Dance
Old Post Nov 28th, 2018 07:21 AM
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BackFire
Blood. It's nature's lube

Gender: Male
Location: Huntington Beach, CA

Moderator

The best workout activity is the one you find the most fun.


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Old Post Nov 28th, 2018 07:22 AM
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Flyattractor
Senior Member

Gender: Unspecified
Location: B.F.K

Poor Internet Modding is a Poor Exercise


__________________
Banned 30 days for the Crime of "ETC"... and when I "ETC" I do it HARD!!!
Happy Dance Happy Dance Happy Dance Happy Dance
Old Post Nov 28th, 2018 07:23 AM
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BackFire
Blood. It's nature's lube

Gender: Male
Location: Huntington Beach, CA

Moderator

But it is very fun.


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Old Post Nov 28th, 2018 07:24 AM
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Flyattractor
Senior Member

Gender: Unspecified
Location: B.F.K

But Your Butt is Fat!


__________________
Banned 30 days for the Crime of "ETC"... and when I "ETC" I do it HARD!!!
Happy Dance Happy Dance Happy Dance Happy Dance
Old Post Nov 28th, 2018 07:27 AM
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BackFire
Blood. It's nature's lube

Gender: Male
Location: Huntington Beach, CA

Moderator

You like big butts and you can not lie.


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Old Post Nov 28th, 2018 07:27 AM
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Flyattractor
Senior Member

Gender: Unspecified
Location: B.F.K

Your butt is so wide it makes your couch cry.


__________________
Banned 30 days for the Crime of "ETC"... and when I "ETC" I do it HARD!!!
Happy Dance Happy Dance Happy Dance Happy Dance
Old Post Nov 28th, 2018 07:29 AM
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BackFire
Blood. It's nature's lube

Gender: Male
Location: Huntington Beach, CA

Moderator

My couch is a saint and I won't hear another word about it.


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Old Post Nov 28th, 2018 07:32 AM
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Flyattractor
Senior Member

Gender: Unspecified
Location: B.F.K

Your couch is muffled by your ginormous Gluteus Max.

IT CAN"T BREATH UNDER ALL THAT!!!!


__________________
Banned 30 days for the Crime of "ETC"... and when I "ETC" I do it HARD!!!
Happy Dance Happy Dance Happy Dance Happy Dance
Old Post Nov 28th, 2018 07:36 AM
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BackFire
Blood. It's nature's lube

Gender: Male
Location: Huntington Beach, CA

Moderator

IT CAN BREATHE JUST FINE


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Old Post Nov 28th, 2018 07:37 AM
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Flyattractor
Senior Member

Gender: Unspecified
Location: B.F.K

It Wheezes in Utmost Crushing Misery!


__________________
Banned 30 days for the Crime of "ETC"... and when I "ETC" I do it HARD!!!
Happy Dance Happy Dance Happy Dance Happy Dance
Old Post Nov 28th, 2018 07:46 AM
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BackFire
Blood. It's nature's lube

Gender: Male
Location: Huntington Beach, CA

Moderator

Still breathing!


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Old Post Nov 28th, 2018 07:48 AM
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Flyattractor
Senior Member

Gender: Unspecified
Location: B.F.K

And probably sweating profusely. Cause this is the most you ever actually WORK OUT!

Oh the Carpet...


__________________
Banned 30 days for the Crime of "ETC"... and when I "ETC" I do it HARD!!!
Happy Dance Happy Dance Happy Dance Happy Dance
Old Post Nov 28th, 2018 07:49 AM
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VictresFriend
Junior Member

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personally, i do not work out very much

but if others have their own opinions, that is fine
Old Post Nov 28th, 2018 07:50 AM
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Putinbot1
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 Re: Workout tips

quote: (post)
Originally posted by Valkorion
any tips for working out?
Yeah, work out for a sport like boxing and then you look good and gain a skill and something competitive. Working out for narcissistic reasons will never give you the results you want unless you take shitloads of gear and really clean up your diet.


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Old Post Nov 28th, 2018 09:31 AM
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Mindship
Snap out of it.

Gender: Male
Location: Supersurfing

Keep it fun.
Keep it simple.
Keep it functional.


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Shinier than a speeding bullet.
Old Post Nov 28th, 2018 10:20 AM
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shiv
Spirit of Tengu

Gender: Male
Location: Tokyo City

A Functional, Simple + Fun Workout


Venue: Women's Outdoor Track and Field Championships


Operation: Grab Ass and Run


You'll need a good pair of running shoes for this
Old Post Nov 28th, 2018 01:59 PM
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dadudemon
Senior Member

Gender: Male
Location: Bacta Tank.

Do weights and cardio. Weights 4 days a week. Cardio 5 days a week for 30 minutes to an hour.

Eat enough decent food and in enough quantities.

Drink enough water.


The most important element:

Be consistent.


Being consistent is more important than anything else.

There's no secret. Just gotta eat right and workout - consistently.


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Old Post Nov 28th, 2018 02:54 PM
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SquallX
Senior Member

Gender: Male
Location: miami/fl.

The biggest mistake new gym goers make, are the crap they read about, and the craps the h buy. Don’t get me wrong, buying supplements is not a bad thing, just don’t over do it.

Keep it simple
Don’t go to hard to fast
Be consistent, at least 5 days
Stretch, very important
Do cardio, very important. People believes just lifting is good, it’s not
mix them up
Have a good meal plan, but have a cheat day
Give yourself time to rest
Best of all, have fun.

If you need help, pm someone
Old Post Nov 28th, 2018 04:38 PM
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