KillerMovies - Movies That Matter!

REGISTER HERE TO JOIN IN! - It's easy and it's free!
Home » Community » The Off-Topic Forum » The New Official "What do you look like" Thread

The New Official "What do you look like" Thread
Started by: Tired-Hiker

Forum Jump:
Post New Thread    Post A Reply
Pages (2722): « First ... « 2720 2721 [2722]   Last Thread   Next Thread
Author
Thread
Foxsteak
Senior Member

Gender: Unspecified
Location: UK

quote: (post)
Originally posted by Raisen
hmong were an Asiatic people that the cia employed to fight communists in laos and Vietnam during the Vietnam war. they were part of what was called "the secret war". they were nomadic and had no real national identity. they were excellent guerilla fighters that lived all around southeast asia. the u.s. government promised to bring them safe passage to the states after the war. the majority of them were transplanted in fresno, ca and st. paul I believe. their traditional religion is called Shamanism. they burn paper money for dead loved ones and employ a shaman to cure illnesses etc. I dated a girl who's mother was a shaman

unfortunately many were left in south east asia where they are still hunted by the laosian government today. nobody talks about it. very sad
That got very dark.

quote: (post)
Originally posted by Raisen
I gradually reduce carbohydrates by 50gms on a biweekly basis when i'm dieting and measure the results by using the same mirror in the same lighting. I keep my protein about double my bodyweight.

i'll start off with 30 mns of low intensity cardio and increase it biweekly by 15 mn increments after i altered my diet.

i take everything in biweekly phases until i'm at a point that is satisfactorily lean. i'll stave off of carbs from 400-500 grams daily down to 50 or even zero.

then when i bulk up implement a reverse diet. firstly i'll only do 10-15 mns of cardio or none at all. then i'll add in all the food i was missing out on but only eat it directly after a work out and have few cheat meals on the weekend. every day when i'm reverse dieting i'll have a triple whopper or 5 chicken tacos from el pollo loco.

it's all individual and it would take a lot of space to write out exactly but that's basically what i do. they key to me is finding you're equilibrium of calories, carbs, and fats that you intake without gaining fat. then systemically reducing the numbers from there
Sounds like a standard dietary plan. Lots of protein and cutting down the carbs and fats whilst still maintaining a normal life style.

Have you heard of the steak and eggs diet? Schwarzy's trainer invented it and it's basically eat a shit loads of protein (steak and eggs) for a few days, then have a cheat day where you eat all the nutrients you're missing. He stook by this diet religiously and was famous for having almost no body fat, ridiculous muscles and like a perfect male form, or something.

As obvious as it sounds, a lot of bulking muscle, burning fat diets basically can be summarised as "eat lots of protein"


__________________

InfoBoards: 1 millionth post game regains popularity! . Stockholm syndrome has spread throughout KMC . Surtur reports a "change" in the forum . Super Noodles Vitality only £1.00 . AAAARGH!

Old Post Nov 10th, 2017 01:09 AM
Foxsteak is online now! Click here to Send Foxsteak a Private Message Find more posts by Foxsteak Edit/Delete Message Reply w/Quote Quick Quote
AbnormalButSane
Screw up

Gender: Unspecified
Location:

quote: (post)
Originally posted by Morning_Glory
Is it snowing yet in Massachusetts?


The locals keep telling me itís been usually warm until now.


__________________

Old Post Nov 10th, 2017 02:26 AM
AbnormalButSane is currently offline Click here to Send AbnormalButSane a Private Message Find more posts by AbnormalButSane Edit/Delete Message Reply w/Quote Quick Quote
Raisen
Thor is gay

Gender: Male
Location: Fresno, CA United States

quote: (post)
Originally posted by Foxsteak
That got very dark.

Sounds like a standard dietary plan. Lots of protein and cutting down the carbs and fats whilst still maintaining a normal life style.

Have you heard of the steak and eggs diet? Schwarzy's trainer invented it and it's basically eat a shit loads of protein (steak and eggs) for a few days, then have a cheat day where you eat all the nutrients you're missing. He stook by this diet religiously and was famous for having almost no body fat, ridiculous muscles and like a perfect male form, or something.

As obvious as it sounds, a lot of bulking muscle, burning fat diets basically can be summarised as "eat lots of protein"


I don't think there's one way to do anything. I just found out what works for me to maintain a decent shape year round without feeling like shiit. it has to be intuitive imo


__________________
QUANCHI112:In between the passes Khan will tear out the orca teeth and use them as an offensive weapon. Khan has crushed a skull before so tearing a tooth off a whale should be no issue.

Old Post Nov 10th, 2017 02:27 AM
Raisen is currently offline Click here to Send Raisen a Private Message Find more posts by Raisen Edit/Delete Message Reply w/Quote Quick Quote
Foxsteak
Senior Member

Gender: Unspecified
Location: UK

quote: (post)
Originally posted by AbnormalButSane
The locals keep telling me itís been usually warm until now.
Time to start wearing jumpers!


__________________

InfoBoards: 1 millionth post game regains popularity! . Stockholm syndrome has spread throughout KMC . Surtur reports a "change" in the forum . Super Noodles Vitality only £1.00 . AAAARGH!

Old Post Nov 10th, 2017 10:46 AM
Foxsteak is online now! Click here to Send Foxsteak a Private Message Find more posts by Foxsteak Edit/Delete Message Reply w/Quote Quick Quote
Nuke Nixon
One Shot One Kill

Gender: Male
Location:

Winter is coming.


__________________

Old Post Nov 11th, 2017 07:57 PM
Nuke Nixon is currently offline Click here to Send Nuke Nixon a Private Message Find more posts by Nuke Nixon Edit/Delete Message Reply w/Quote Quick Quote
Quincy
Debaser

Gender: Male
Location: Through The Looking Glass

Are you out here in Mass?


__________________



Sig by Scribble

Old Post Nov 11th, 2017 09:36 PM
Quincy is currently offline Click here to Send Quincy a Private Message Find more posts by Quincy Edit/Delete Message Reply w/Quote Quick Quote
AbnormalButSane
Screw up

Gender: Unspecified
Location:

quote: (post)
Originally posted by Foxsteak
Time to start wearing jumpers!


Iím excited!

quote: (post)
Originally posted by Quincy
Are you out here in Mass?


I moved to Mass. in September.


__________________

Old Post Nov 12th, 2017 02:31 PM
AbnormalButSane is currently offline Click here to Send AbnormalButSane a Private Message Find more posts by AbnormalButSane Edit/Delete Message Reply w/Quote Quick Quote
Foxsteak
Senior Member

Gender: Unspecified
Location: UK

quote: (post)
Originally posted by AbnormalButSane
Iím excited!



I moved to Mass. in September.
You're excited to wear jumpers? laughing out loud


__________________

InfoBoards: 1 millionth post game regains popularity! . Stockholm syndrome has spread throughout KMC . Surtur reports a "change" in the forum . Super Noodles Vitality only £1.00 . AAAARGH!

Old Post Nov 12th, 2017 02:46 PM
Foxsteak is online now! Click here to Send Foxsteak a Private Message Find more posts by Foxsteak Edit/Delete Message Reply w/Quote Quick Quote
Quincy
Debaser

Gender: Male
Location: Through The Looking Glass

Oh wow Iím behind the times, I thought maybe you were on a trip or something!

Welcome!


__________________



Sig by Scribble

Old Post Nov 12th, 2017 11:56 PM
Quincy is currently offline Click here to Send Quincy a Private Message Find more posts by Quincy Edit/Delete Message Reply w/Quote Quick Quote
AbnormalButSane
Screw up

Gender: Unspecified
Location:

I love sweaters. And thank you! Itís nice here.


__________________

Old Post Nov 15th, 2017 12:57 AM
AbnormalButSane is currently offline Click here to Send AbnormalButSane a Private Message Find more posts by AbnormalButSane Edit/Delete Message Reply w/Quote Quick Quote
All times are UTC. The time now is 07:37 PM.
Pages (2722): « First ... « 2720 2721 [2722]   Last Thread   Next Thread

Home » Community » The Off-Topic Forum » The New Official "What do you look like" Thread

Email this Page
Subscribe to this Thread
   Post New Thread  Post A Reply

Forum Jump:
Search by user:
 

Forum Rules:
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is OFF
vB code is ON
Smilies are ON
[IMG] code is ON

Text-only version
 

< - KillerMovies.com - Forum Archive - Forum Rules >


© Copyright 2000-2006, KillerMovies.com. All Rights Reserved.
Powered by: vBulletin, copyright ©2000-2006, Jelsoft Enterprises Limited.