which language - quenya, sindarin or something else?
here some main quenya things
http://www.uib.no/People/hnohf/quenya.htm#Heading6
in the first lesson of fauskangers quenya course there is also good pronounciation guide
http://www.uib.no/People/hnohf/less-a.rtf
elementary sindarin phonology:
http://www.uib.no/People/hnohf/sindarin.htm#Heading6
I also had spoken versions of the main sounds somewhere... musssst... find...