Originally posted by BackFire349
yeah flying messes you up, i hate flying, the air feels so fake in teh plane, like pamela andersons breasts/career.
😂
I hate flying too...but more because the take off is kinda scary 😮
Yeh it happens to me sometimes but I just lie down and rest not sleep and voilá! I still feel like crap 🙄
Originally posted by BackFire349
i never fall asleep right away, it always takes me a long time. it sucks, i have to lie in the darkness and think, i hate thinking, why do you think i come here?
yeh I roll around in bed...its a nightmare.
And then I fall a sleep like an hour after and 10m later I'm awake again and 1 more hr to fall asleep again.
Thats why I'm like this ---> 😑
kes, i used to have that problem, it was depression, but the reason u get insomnia is coz its not an obvious problem, u dont realise that ur streesed, its like a boogie monster, it only comes out at nite. now i drink loadsa coffee and run around all day like a blue arsed fly, then when it gets to a couple of hours before "bed time" i drink really milky tea and i crash out as soon as i get into bed, coz i used up my energy during the day. does that make any sense? coz it works, honest!
Originally posted by Syren
kes, i used to have that problem, it was depression, but the reason u get insomnia is coz its not an obvious problem, u dont realise that ur streesed, its like a boogie monster, it only comes out at nite. now i drink loadsa coffee and run around all day like a blue arsed fly, then when it gets to a couple of hours before "bed time" i drink really milky tea and i crash out as soon as i get into bed, coz i used up my energy during the day. does that make any sense? coz it works, honest!
Well I'm like this as far as I can remember and I wasnt depressed when I was younger. I def am now 😖
I do drink tons of coffee but I always have...it has no effect on me.
If I drink hot milk 😘 Or cold milk for that matter.
Once a member couldnt sleep and someone gave a link that had a few tips to help sleep..I tried and it didnt work.
But thanks for the advice 😉