My gym

The gym in my town has closed and the closest one is now 30 mins away.

*sniff* why do bad things happen to good people?

uh oh, i'ma sorry, you should sew 😄

Sew?

yes sew a random person ✅ just because your mad that they took away your gym 😄

Do you mean sue? As in take them to court?

yes of course 😮 Sue not sew, oops

omg if my gym closed i would sneek in and work out at night or steal all the equpiment cause i couldnt live without working out at the gym i am at sorry to here that bro htw what gym was it

De, how much can you bench and squat?

i sqaut 295 for 7 reps but i am going for 315 monday and then 335 next monday cause i have been getting stronger and yesterday i was doing negitives for bench press and i was doing it with 275 and i almost got it up i was like fuuck yeah lol if u want to see some of my other weights go to my thread on this page about it

ok, damn your strong, looks like i'll need a metal bat to beat you down.

lol right 😖

and the thing i luv most about all the hard work i put itno working out is that i am only 15 i will be 16 in three months and the guys at my gym just r like holy shit dude what r u on lol and im like always say my motto

Dedicated is only how the lazy describe obbsessed

well your strong, and i can run really far 😆

😂 ur not going to like this i was the tope mile runner in my school i cam in 2 plae at conference with a 5 50 minute mile haha but i wouldnt hurt u force ur my bro

ya were bros, did you say your fastest mile was 5:50

because my fastest mile was 5:36 at a physical fitness mile testing, and i came in 5th place then *shrugs*

holy **** 5 36 thats fast as hell but how much do u weigh casue that plays a factor in it cause i am 180 and i cant move that great cause i am gettin a lil to muscel bound and i got to strat stechting a lil more i bet i cant even run a 6 minute mile or a 6 30 cause i havent ran in forever

i'm 140, and very quick, although that is probably mainly cuz i've got long legs, and i've been in track ever since i was 8. The last time i checked i benched about 110 and that was about 2 years ago

u know what honeslty it is not the weight u do it is how u do it becasue i always do sets of lighter weights wehre i can get a set in with about 8 to 10 reps casue u will become stronger and also bigger by doing that and not just benching to ur max thats what the football players dont get they train so wrong it isnt even funny

i really need to start woking out the right way ✅