football weight requirments
for the postion i am going out for this is what i have to be able to do for the bare minimum if i want to make the caoches happy.
bench 215
squats 275
dead lifts 275
cleans 175
the weight i can do right now for each lift
bench 225
squats 330
deads over 400
cleans i have no clue i never have done them before but i am guesing not alot.
you guys should have seen the kids faces when the caoches handed out the requirments all the faces dropped and they where like i will never be abel to do this and alot of the kids turenbd and looked at me and this other kid donnie cause he is almost as big as me so they always say ooo thois is no problem for them and all thisother bullshit and i am just like well if u got off ur fat ass in the summer time lifted as hard as us it would be no prob for u either but no they choose just to be jeolus of the people who worked hard that can do it