We have a home gym in the basement, so no excuse not to work out. Four mornings a week cause Tommy's off on fridays and likes to sleep in. Mountain bike on weekends or walk the labs on old railroad bed they have made into a bike trail that runs through our town. I have no kids, so no excuse for not having a flat stomach. Tommy has a beer gut he is very proud of, but he's pretty hard the rest of the way around.