The KMC Gym

well we have so many differnt KMC this and that i thought i would post my favorite place in the whole wide world. THE GYM!!!!!!!!!!

well ill take u threw a run threw of where everythng is at.

over there we got the cardio room for those people that would like to loose more fat weight then put on muscel. here is our squat racks u can do squats shrugs standing miltary good mornings and pleanty other ecersises there. u got ur basic free wieghts over here the dumbells range from 10 pounds to 160 pounds. we got many plate station racks the plates go from 10 pounds to 45 pounds. and we have many more excersises here hammer streantghs cabels benches incline decline benches dip rack dip machine etc etc this place is really also just to mess around ad ask actull qeustions u might have about working out if u want ne advice ill be up in front either eating or ill be lifting o have fun

*walks over to the squat rack and starts to load on plates*

one two three four five six seven eight nine ten oooo boy what a set 😂

*LTA takes two 60 pound dumbells and does 50 curls before accidentally dropping them on his toe*
ah crapidoodles!

goes to the cardio room...

50 curls with the 60's u beast u 😂 and that hurts i actully seriosuly dropped a 45 pound plate on my foot today oo that was horribel

starts to do the leg press puts 26 , 45 pound plates on it the funny thing is i can actully do that in real life 1170 pounds

*hits the showers* 😮

lol😉 not surprised🙂

stops leg pressing and runs into the showers after silver tears 😂

hey its a virtual gym... besides I cant even to a single curl with a fifty pounder... thirty definitly (maybe 50 curls) maybe 40s, but no way in hell would I be able to do even a single curl with 50 pounders.
my legs however are much much much stronger than my arms, they can lift 160 easily...

hurt like a *****, eh? I'll be sure not to do that

*starts to curl 5 lb. weights*
dun worry i will gradually increase the weight

😂 awwwwwwww

Originally posted by DeNiro
stops leg pressing and runs into the showers after silver tears 😂

oh so your after Silver Tears huh. *wonders what they're doing... or who*

Originally posted by Dogbert
*starts to curl 5 lb. weights*
dun worry i will gradually increase the weight

mins 10 pounds

I was just kidding LTA i cant do 50 curls with the 60s even r u kidding me i do the 60's in real life for only like 8 reps each arm i was just joking with u about the beast thing 😂 but ne way dogbert u crack me up 😂

I like my lil virtual gym i got here lol the nice thing is i can workout and not have trouble walking or movin the next day but i still got to lift in real life and yes i am sore every single day i walk like an old man seriously after leg day 😛

like I said beastie boy, its the virtual world, and at 50 curls in real life with 30's, my arm is sore as hell...

*Brings in fake weights and pretends to be straining to impress the ladies*

*Grabs fake weights and lifts them with a pinkie*
gawd thats heavy

*runs over behind Dyvebig's bench takes off the fake weights and puts one real plates 😛

*yawns and does arobic stretches*