any one work out?

i work out as much as i can.

first i do some calistenices for 1 hour.

then i do some benching for an hour and 30 min.

i also do the basic push ups and shit like that.

i also jog five miles wile wearing a 40 lbs vest of weights.

after that i head to the boxing gym and work on my boxing.

i try and hit hte gym and lift at least 3x a week....i play basketball almost every day....if i'm really bored i'll jump rope.....i havent had time to hit the punching or speed bag lately

when im on lunch at work i go for a jog till i need to return.

**** i take roids over night...then i jog for 50 miles with 30 ton weights on my penis.

and then i go down to china and work on my martial arts

Originally posted by steely balls
**** i take roids over night...then i jog for 50 miles with 30 ton weights on my penis.

and then i go down to china and work on my martial arts

Lol...Yeah I benchpress as much as possible. Working out is a number one priority of mine.

i work out monday through friday for about 2-3 hours. Usually closer to 2 1/2 hours.

Saturday and Sunday i'd love to be motivated enough to work out, but i usually am too busy nursing a hang over.

I also tan or go swimming for about 30 minutes everyday. Usually more on weekends.

I work out everyday. Martial Arts and weight training.

me i did h.s wrestling 4 years straight.

19 years of street fighting.

2 years boxing.

2/13 half years of kickboxing.

i did some kung fu when i was 11 till i turned 14.

i also have 2 years of track.

i work out aug-june just about everyday i run 2 miles i do sprints then squat thrust and then push ups thats about 2-3 hour a day sometime i work out on saturday. not alot compare to u guys

Originally posted by Rabid_Wolverine
me i did h.s wrestling 4 years straight.

19 years of street fighting.

2 years boxing.

2/13 half years of kickboxing.

i did some kung fu when i was 11 till i turned 14.

i also have 2 years of track.

I taught myself Martial Arts, it's ok.

i took 5 years of some badass ballet training....

i also study submissions.

lets say you try to throw a punch i can counter it by slapping an arm bar on you and either you can give up or you can suffer a broken arm.

same with the leg i can shatter some oned knee esily with a certain submission hold.

Originally posted by Rabid_Wolverine
i also study submissions.

lets say you try to throw a punch i can counter it by slapping an arm bar on you and either you can give up or you can suffer a broken arm.

same with the leg i can shatter some oned knee esily with a certain submission hold.

self taught fighting....

Here's a quick way to shut up a 6' + "martial artist" or black belt or whatever they all say. Just rip their freaking collar bone out. They usually like bumping chests before the first blow, so just reach up, grab that f**ker and give it a yank. See you give me an arm bar with an arm as strong as a 6 year old.

Originally posted by Rabid_Wolverine
i also study submissions.

lets say you try to throw a punch i can counter it by slapping an arm bar on you and either you can give up or you can suffer a broken arm.

same with the leg i can shatter some oned knee esily with a certain submission hold.

that cool how did u learn that

Originally posted by Rabid_Wolverine
me i did h.s wrestling 4 years straight.

19 years of street fighting.

2 years boxing.

2/13 half years of kickboxing.

i did some kung fu when i was 11 till i turned 14.

i also have 2 years of track.

I like how you're 19 years old, and you claim to have 19 years of street fighting experience. I smell some BS on some of this crap.

link why dont you come to il and ill prove you wrong.

Originally posted by Linkalicious
I like how you're 19 years old, and you claim to have 19 years of street fighting experience. I smell some BS on some of this crap.

lol

what no answer link?

are you scared that i will prove you wrong?

dont come in here and acuse me of lying. you dont know me and the life i live.