how long does it take for you to fall asleep?

Started by Evolution2 pages

how long does it take for you to fall asleep?

for me its hard because when i try to go to sleep my body is asleep but my mind is awake.

so inorder for me to go to bed i usually just lay there till i pass out.

ages 4 me

depends what the days been like. usually im wide awake and i keep running the same words through my mind: relax, chill, breathe, sleep, escape, calm, peace over and over again while replaying the day but trying not to concentrate.
and sometimes i just hit the pillow and im gone

way too long

well for me it takes a long day, sometimes i don't even sleep i just stay awake all night, when i do go to bed its normally about 20 mins then i'm in dream land lol😊

30 mins-2 hours.

Forever it seems

it depends what you did before trying to fall asleep

kotar- thats NOTHING!

for me it used to take some time over 1hr 30mins.....but mum got me an aroma therapy smelly thing and a tape to listen to while im in bed and it relaxes me, so now i get to sleep in 40 mins (i know this caus i can set a timer for when my cd player can turn of...i started off with 1hr 30 mins coz the cd is only 1hr 33 and the timer goes up in 5's....then i worked my way down 5 minutes every night until i reached 35, where i was still awake after it had turned of....so im leaving it at 40 😊

lets see i go to bed around 10 pm and go to sleep around 3 am

it takes time when my eye lids are so heavy, than from there i fall asleep in about 5 minutes...if my eyes ain't aleepy, well, than i can stay up till they do!

i suffer from insomnia , so without sleeping pills i cant sleep 🙁

be, thats only coz whenever your tryna sleep, im in the bed with you 😉

poor BE hug

Originally posted by m!$hA
be, thats only coz whenever your tryna sleep, im in the bed with you 😉
😆 😆 😂

woah

45 minutes or so 😖 way too long

30 minutes if I'm lucky

it takes a lot for me...from 30mins to 2 hours...

it matters on my mood and what i did that day... some times i fall asleep so fast i havent time to turn the TV off

Originally posted by m!$hA
be, thats only coz whenever your tryna sleep, im in the bed with you 😉

why?😖hifty: 'cause you keep me up all night? 😖hifty:

Originally posted by Black Onyx
poor BE hug

poor me?? .... lucky me!😱

😂