Who says our ancestors wouldn't mop the floor with us? 😄 remember our world has grown soft compared to then.
There lives were spent in exersise Roman armies constatntly worked out... 40 year old generals were expected to keep up with new recruits and men were beaten to death if they did not meet requirements.
Spartans practiced elimination of the weak and basically genetic cleasing in thier day... new borns were left alone in the woods for 7 days and if they did not survive then so be it.
I say the feats we awe at today have probably been done already but just not recorded. Of course not all of them but the basic swimming and running and others similar.