Originally posted by Ultimate Hulk43
I'm a dude so I work out,I do 50 reps on each arm and do over 200 each day.No,I don't pee in the shower.
Seriously though, you should only be able to get out 12 reps max in one set. If you can do more, then you need to increase the weight you are lifting. 200 sets of 50 is insanely unhealthy.
Originally posted by Darth Macabre
actually cake, lol lots of it.same question