I rarely get flat-out terrifying nightmares but I get a lot of anxiety dreams. I get stuck places from my past, surrounded by twisted versions of old friends, and I get lost a lot or realise I'm meant to be somewhere. They happen fairly frequently. The worst they get are when my teeth start falling out, and those moments can get pretty nasty. If I realise, I can sometimes look at my hands, realise I'm dreaming, and drag myself the **** out of there.
Same Q