Originally posted by Wild Shadow
really usually when a person puts on weight they slow down in speed at least that has bn my personal experience and i can only imagine what an extra 100 pounds will do. hell, when i go on a running regiment i lose weight and increase my run time.if you look at pro football players and track runners their is a noteable difference in size the foot ball player may be fast in short burst but not long distance. 😎
logan's HF aloows him long running endurance 😬
cap ran a mile in min the average speed must be 60mph , over a short distance i.e 100m he must be way faster than 60mph!
how much can you press lift over you head ? now take a 40th of that and ditribute over your body (just like how the metal is spread over logans body) i.e 10 100g straps such as a weighted wirst strap/arm strap and and ankle weight etc you wont be hindered by much ...
100lbs to a guy who can pres 2 tons ( 400lbs) shoudln't really mess with him...esp since he's used to the weight