alright alright
LISTEN UP PEOPLE
the best way to treat the flu/cold is how you deal with it in the begining, if u wait for the 3-4 day when u feeling like shit, u still gonna feel like shit for a few days still.
But here goes my treatment( mind u its a treatment, NOT A CURE)
First day : when u have a runny nose and maybe the begining of a sore throat.................. head of the to drug store and buy 5-6 echinacea and bout 7 vitamin C 1000mg supplements from the drugstore
take one of each for the next week. Take them in the morning.
Drink Lots of juice, citrus, helps with the sore throat. Take flu meds regularly, every 4-6 hrs. Sleep as much as you can, if you have problems sleeping, get drowsy medication.
On days when your sore throat/runny nose/ congestion are really bad, take a steam treatment. Forget all that stresil crap. SIMPLY, take a bowl of boiling water and put a teaspoon of vapour rub/methanol crystals and inhale the steam. IT may make you sleepy, so head of to bed right away while the steam works to soothe your sinuses. ( this doesn't work for everyone though)
For really bad congestion, get Allegra D............omg its amazing
Dont know how well Sudafed works, cause it doesn't sell here in Trinidad.