Originally posted by SelphieYouTube video
I'm watching Spider Baby, I love this movie
Originally posted by AbnormalButSane
Certain exercises and stretches in which control and breathing play key factors. The tape I watched a lot focused on controlling and strengthening the stomach muscles to help with the other exercises. hmm
My theatre director had mentioned to me once that sit ups aren't good for girls, and I should have asked her why, but I didn't. Those tummy stretches would be good to know, I should try these Pilates sometime mmm
Pilates.... youtube has everything....
Originally posted by Morning_Glory
Pilates.... youtube has everything....
She's limber! 😱