Originally posted by The Grey Fox51g of Carbs ... shock thats horrible
Bread, white (typical)
Nutritional value per 100 g (3.5 oz)
Energy 270 kcal 1110 kJ
Carbohydrates 51 g
- Dietary fiber 2.4 g
Fat 3 g
Protein 8 g
Thiamin (Vit. B1) 0.5 mg 38%
Riboflavin (Vit. B2) 0.3 mg 20%
Niacin (Vit. B3) 4 mg 27%
Sodium 681 mg 45%