INTERCOURSE:
The “average†lovemaking session burns between 50 and 100 calories. Having sex 3 times a week burns 7500 calories per year. That's the equivalent of jogging 75 miles. The more intense the sex, the more calories are burned: up to 15,000 calories annually (at a frequency of three times weekly). 15,000 calories equals over 4 pounds of weight loss per year, just from having sex three times a week.