Originally posted by mitchypoopoo
anyone else get like these little heart jolts?!
Yeah, it's your ldl glazing a coat of plaque in your coronary arteries.
May want to see your Emergency room in town and start taking an aspirin daily, maybe even plavix.
Unsweetened pomegranate juice and extra virgin olive oil cold pressed in some people can reduce ldl levels. That and anything with pectin like beans, pears and grapefruit will help too.
Greek fat yogurt plain along with sardines will lower triglycerides which turn into ldl
Put the kibash on sodas, all of them and energy drinks and go with tea or water instead.
Just saying and all that jazz.