Originally posted by NewLanceWinduThat is actually like what I have done. First I cut out most sugars, then bread and pasta. However I reintroduced those back as only whole grains and like you, occasional pizza and tacos. I'm down 19 lbs so far.
I added a ham steak to my breakfast. I was still hungry. 😛I'm trying a semi-keto diet. Cutting back on carbs, but I still need my tacos and pizza on occasion.