idk whether to just wear a tshirt or a hoody, if i wear a hoody then i'll likely sweat more but no one would be able to see my pit stains, but they will if i'm only wearing a tshirt
GEN
Genesis-Soldiergod blessed him with a...
i might sleep myself
PH you should definitely sleep and walshy I need you to add in those ab crunches
PH
Piggle HumsyWiggle4life
No I'm supposed to be going to my dads and my sis was cooking us dinner but I might not go now.
I've told her I'll see how I feel In a few hours
GEN
Genesis-Soldiergod blessed him with a...
that is sensible
GEN
Genesis-Soldiergod blessed him with a...
3
GEN
Genesis-Soldiergod blessed him with a...
2
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Genesis-Soldiergod blessed him with a...
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GEN
Genesis-Soldiergod blessed him with a...
now where is my kiss on the cheek and award ribbon for hitting 5000 posts
WAL
walshyVeteran. Wrestler. Hero
yeah i don't do sit ups much, or much core exercises. i read that you need to lose fat to get six pack and so i've been trying to half focus on the losing fat aspect...but failing.
GEN
Genesis-Soldiergod blessed him with a...
well good night friends walsh- keep up the good fitness work and enjoy your day
PH- go to sleep, and have some bread, bacon and dark cchocolate later on ( possibly not in that order)
PH
Piggle HumsyWiggle4life
I really can't do naps but I think I'm gonna have to try